FEATURED POST
A Crash Course: The Female Endocrine System
What your science teacher never taught you but every woman should know.
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HEALTH & WELLNESS
New Years Resolutions You Can Actually Stick To
Here's to healthier, more sustainable goals.
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HEALTH & WELLNESS
Probiotics and Prebiotics: What's The Difference?
Buckle up for the science class you've been needing.
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VAGINAL HEALTH
10 Things You Definitely Shouldn’t Put in Your Vagina
According to an OBGYN.
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VAGINAL HEALTH
6 Tips To Navigate Anxiety At The Doctor’s Office
You've got this.
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RELATIONSHIP ADVICE
13 Gifts You Should Not Get The Woman In Your Life This Holiday Season
Shoutout to Reddit for the horror stories.
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HORMONE HEALTH
Inositol: What It Does for Women's Health
The secret ingredient that may have a big impact on your hormones.
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RELATIONSHIP ADVICE
Navigating Holiday Discussions: A Survival Guide
‘Tis the season to be at peace.
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MENSTRUAL HEALTH
Endometriosis 101
What it is, how to live with it & the facts people don't discuss.
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PREGNANCY
Fertility Treatments: Info, Options & Expectations
Getting pregnant isn’t always easy.
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RELATIONSHIP ADVICE
World Kindness Day: What Supporting Women Actually Looks Like
It's even easier than you think.
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HORMONE HEALTH
The Endocrine Effect: Endorphins 101
No one's talking about endorphins. Here's why they should.
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HORMONE HEALTH
PCOS, Diabetes & Weight Gain: Understanding the Connection
PCOS can feel like it affects just about everything.
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URINARY HEALTH
The ABCs of UTIs
Half of the world's women have had them.
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MENSTRUAL HEALTH
Your Menstrual Cycle on Birth Control
Everything you need to know about your period and contraceptives.
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RELATIONSHIP ADVICE
Baby Talk: How to Talk to Your Partner About Pregnancy
Advice from real couples and a marriage therapist.
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MENOPAUSE
What To Expect During Menopause
Insider tip: It's not the end of the world.
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HEALTH & WELLNESS
Breast Health 101: Facts, Figures & Basics
If you or a loved one has breasts, read this.
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HORMONE HEALTH
Everyday Things Wreaking Havoc On Your Endocrine System
We bet you have these in your house.
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HORMONE HEALTH
Super Stressed? It Could Be Related To Your Endocrine System
Learn how you can manage the impact stress has on your body.
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HORMONE HEALTH
Endocrinologist Q&A: Understanding Your Body's Vital Systems
Yes, we asked about "cortisol face."
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MENOPAUSE
Menopause & Mental Health: Causes, Impacts & Realities
Hormonal harmony plays a big role in how you feel.
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SKIN HEALTH
How Your Endocrine System Impacts Skin Health
Dive into the relationship between healthy skin and hormonal balance.
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HEALTH & WELLNESS
Check Yourself: A Step-by-Step Breast Self-Examination Guide
Early detection starts with awareness.
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HEALTH & WELLNESS
Is Crying Good For You?
Sad girls rise up.
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VAGINAL HEALTH
Why Am I Dry Down There? Uncovering the Causes of Vaginal Dryness
The reasons may surprise you.
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HORMONE HEALTH
The Endocrine Effect: Weight & Metabolism
Your hormones may be responsible for stubborn belly fat.
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HEALTH & WELLNESS
Are My Nipples Normal?
Short answer: absolutely.
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SEXUAL HEALTH
40 Facts You Didn't Know About Sex
Let's wrap up Sexual Health Awareness Month with a bang.
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VAGINAL HEALTH
Vaginal Health for Every Age: Tips and Expectations
Things change as we age. Vaginas included.
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MENTAL HEALTH
Science Says Women with ADHD Are Getting a “Double Whammy”
Because hormones.
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SEXUAL HEALTH
Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead
No shame spirals here.
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SEXUAL HEALTH
Women’s Reproductive Rights: A Complete History
It's even more complicated than you thought.
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SEXUAL HEALTH
Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex
You're not alone, and you're not abnormal.
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VAGINAL HEALTH
When To Use Boric Acid Suppositories vs Vaginal Probiotics
Upgrade your vagina's toolkit for the ultimate care routine.
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VAGINAL HEALTH
What You Need to Know Before Using Boric Acid Suppositories
Can they cure your chronic yeast infection?
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VAGINAL HEALTH
Prone to BV and Yeast Infections? Here's Why, and How to Stop Them
Let’s get your vagina back on track.
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SEXUAL HEALTH
Living With STIs: Breaking Down Misconceptions, Stigmas & Truths
What you need to know for a healthier, stigma-free sex life.
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SEXUAL HEALTH
Is Masturbating Giving You More Pleasure or Less?
Can there be too much of a good thing?
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VAGINAL HEALTH
A Guide to Understanding Natural Vaginal Lubrication
It’s time to ditch the dryness.
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SEXUAL HEALTH
It's World Sexual Health Day
Let’s celebrate by looking at the history of sexual stigmatization!
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SEXUAL HEALTH
How Long Does It Actually Take For A Woman To Get Aroused?
How to unlock your most earth-shattering orgasm yet.
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MENSTRUAL HEALTH
A New Age Guide: How To Have The Period Talk
Time for the period talk? Here’s what to say and how to say it.
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HORMONE HEALTH
Are Low Carb Diets Good for Women? Studies Say, Maybe Not
Dear grains, we’re sorry. Can we get back together?
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RELATIONSHIP ADVICE
Cycle Stories: Navigating a Two-Vagina Household
Insight & advice from two same-sex female couples.
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SKIN HEALTH
Why Does Skin 'Look Better' in the Summer?
Is your skin really better in the summer, or is it just a trick of summer light?
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HEALTH & WELLNESS
Everything You Ever Wanted to Know About Ozempic
Shedding light on what has become Hollywood's worst-kept secret.
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DIGESTION
Understanding Leaky Gut: What It Is, Symptoms, Causes, and How to Fix It
It’s time to take control of your tummy troubles.
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HEALTH & WELLNESS
Do Vitamin Skin Patches Work?
Are trendy vitamin patches really a “quick fix” to your vitamin regimen, or just a useless fad?
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RELATIONSHIP ADVICE
Is There a Male Version of Menopause?
Both men and women have their own unique hormonal journeys.
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MENSTRUAL HEALTH
A Complete Guide to PCOS Weight Management
Fighting stubborn weight gain with PCOS? We got you.
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RELATIONSHIP ADVICE
We All Know About Love Languages, But Have You Heard About Apology Languages?
Knowing yours and your partner's can change your relationship entirely.
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VAGINAL HEALTH
Do Yoga Pants Cause Vaginal Health Issues?
How to deal with unbalances, irritations & infections.
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MENSTRUAL HEALTH
Your Guide to Pregnancy Tests With Untracked Periods
Periods can teach you more about your body than you may realize.
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SEXUAL HEALTH
Discovering Your “Erotic Blueprint"
What in the Goop is an Erotic Blueprint?
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MENTAL HEALTH
5 Things You May Not Know About the Gut-Brain Connection
Surprising facts for you to chew on, and 5 steps to restore your gut health.
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VAGINAL HEALTH
The Ultimate Guide for a Balanced Vagina All Summer Long
Easy, essential tips for maintaining vaginal health through the sweaty months.
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MENOPAUSE
Navigating Menopause Rage: Understanding and Managing Emotional Shifts
You’re not crazy—menopause rage is real. Here’s how to navigate it.
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MENOPAUSE
6 Delicious Recipes to Help Ease Hot Flashes
It's time to eat good and focus on upsides of this new life phase.
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MENSTRUAL HEALTH
Toxic Metal in Tampons: What We Really Know
Yes, there is toxic metal in tampons, but maybe it’s chill?
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SEXUAL HEALTH
A Comprehensive Guide On How to Properly Clean Your Sex Toys
A little rinsey-rinse isn't gonna cut it. Here's why.
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HORMONE HEALTH
How to Keep Your Hormones in Check This Summer
It’s gettin’ hot in here.
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PMS
9 Hacks to Survive Your Period While Traveling
Read this before your next trip—especially if you're an irregular period girlie.
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MENSTRUAL HEALTH
True or Trend: Debunking Popular Period Cramp Remedies
From TikTok's castor oil bellybutton trick to Mom's hot water bottle—and beyond.
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6 Women Who Freed America
Celebrating Independence Day the only way we know how.
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PREGNANCY
We Need to Talk About Miscarriages
First things first—it's not your fault.
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SEXUAL HEALTH
A How-To Guide On Edging
Can you guess all the benefits of prolonging an orgasm?
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VAGINAL HEALTH
Ruined Underwear: Another Part of Womanhood
What to do when discharge does you dirty.
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PREGNANCY
Your Must-Read Guide to Preparing Body and Mind for Pregnancy & Childbirth
Giving birth doesn’t have to be scary.
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RELATIONSHIP ADVICE
Stigmatizing Tradition: Why is Monogamy So Hard?
A closer look at societal norms, polyamory, and where you fit in.
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FITNESS
How to Gain More Confidence in the Gym
How to kick anxiety to the curb when stepping up to the gym.
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HEALTH & WELLNESS
Stress Sweat: Why It Smells Worse and How to Stay Fresh Under Pressure
Not all sweat is created equal.
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MENSTRUAL HEALTH
Women in Sports: Dealing with Menstruation
Menstrual cycles directly affect athletic performance—here's how.
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HEALTH & WELLNESS
Reclaiming Our Right To Eat, with Founder of Wholesome Chick Nutrition Kate Regan
Speaking with a non-diet, weight-inclusive Registered Dietitian felt healing in itself.
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MENTAL HEALTH
When Your Period Affects Your Mental Health: An Exploration Of PMDD
Sometimes, menstrual and mental health are the same thing.
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MENTAL HEALTH
A 10-Question, Stress-Reducing Guide To Finding A Therapist
Few things are harder than finding the right therapist—until now.
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SEXUAL HEALTH
The Art of Enjoying Oral Pleasure: Why You’re Not Enjoying Oral Sex
Tips, techniques & positions you didn't know you needed.
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MENTAL HEALTH
Everything You Should Know About Postpartum Depression
How to build awareness for and navigate this widely undiagnosed condition.
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HEALTH & WELLNESS
Women Aren’t Getting Enough Sleep—Let’s Fix That
8 hours just doesn't cut it.
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MENSTRUAL HEALTH
Let’s Talk Acupuncture for Women’s Health
There’s a reason it’s the most popular traditional medicine.
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HEALTH & WELLNESS
Supporting Your Body on Antibiotics: A Re-Balancing Routine
Antibiotics may wreak havoc on your gut health and beyond—here's what to do.
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RELATIONSHIP ADVICE
Exploration of Feminine Archetypes
Learn the breakdown of the colors we come in—and how you see yourself.
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SEXUAL HEALTH
The New Safer Sex, And How to Have It
This goes beyond condoms.
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SEXUAL HEALTH
We Definitely ‘Mind’ the Orgasm Gap—Here’s Why
As if the wage gap wasn’t enough!
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PREGNANCY
An Expert Guide to Pregnancy Hormones
What to expect and how to prepare for growing an entire human.
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RELATIONSHIP ADVICE
Can PMS Affect Our Attachment Style?
Another nuanced layer of the complexity of womanhood, yay!
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MENTAL HEALTH
What to Do Before, During, and After an Anxiety Attack
Living with anxiety sucks. Here's how to ease into a healthier stress response.
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VAGINAL HEALTH
Why Are We Afraid of the Word 'Vagina?'
Call it by its name.
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MENSTRUAL HEALTH
Everything You Should Know About Marijuana & Menstruation
How to celebrate 4/20 while relieving your PMS symptoms.
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SEXUAL HEALTH
What It Means If You Cry After Sex
You're completely normal, we promise.
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MENTAL HEALTH
Pink Tax: The Extra Cost of Being a Woman
We did not sign up for this.
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VAGINAL HEALTH
From Squirting to Tightness: An Exploration of Harmful Vaginal Myths
Your vagina is and has always been normal. Don’t let the myths define you.
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VAGINAL HEALTH
5 Strange and Smelly Foods People Swear Improve Vaginal Odor
An “Eat this, not that," but for vaginal health.
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VAGINAL HEALTH
Your Ancestor’s Role in Your Vaginal Microbiome
Your genetics may be the reason for your recurrent yeast infections.
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VAGINAL HEALTH
The Importance of Balanced Vaginal pH
How to know if yours is off and what to do to get it back on track.
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MENSTRUAL HEALTH
Why PCOS Is So Difficult to Diagnose
How to advocate for yourself at the doctor's office, and even help alleviate symptoms on your own.
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MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
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MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
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MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
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WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
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