MENTAL HEALTH
What to Do Before, During, and After an Anxiety Attack
Living with anxiety sucks. Here's how to ease into a healthier stress response.
VAGINAL HEALTH
Why Are We Afraid of the Word 'Vagina?'
Call it by its name.
MENSTRUAL HEALTH
Everything You Should Know About Marijuana & Menstruation
How to celebrate 4/20 while relieving your PMS symptoms.
SEXUAL HEALTH
What It Means If You Cry After Sex
You're completely normal, we promise.
MENTAL HEALTH
Pink Tax: The Extra Cost of Being a Woman
We did not sign up for this.
VAGINAL HEALTH
From Squirting to Tightness: An Exploration of Harmful Vaginal Myths
Your vagina is and has always been normal. Don’t let the myths define you.
VAGINAL HEALTH
5 Strange and Smelly Foods People Swear Improve Vaginal Odor
An “Eat this, not that," but for vaginal health.
VAGINAL HEALTH
Your Ancestor’s Role in Your Vaginal Microbiome
Your genetics may be the reason for your recurrent yeast infections.
VAGINAL HEALTH
The Importance of Balanced Vaginal pH
How to know if yours is off and what to do to get it back...
MENSTRUAL HEALTH
Why PCOS Is So Difficult to Diagnose
How to advocate for yourself at the doctor's office, and even help alleviate symptoms on...
MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.
MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.
MENSTRUAL HEALTH
How To Take Care Of Your Partner On Their Period
Part one of our "Helping Men Be Better" series.
MENSTRUAL HEALTH
The Truth About Period Product Testing
Did you know period products have *never* been tested with menstrual blood?
MENOPAUSE
What Causes Early Onset Menopause?
Menopause occurs before age 45 in 5% of women—here’s what to look for.
HEALTH & WELLNESS
10 Female Medical Pioneers in the Health Space
A celebratory highlight in honor of International Women's Day.
PREGNANCY
A Guide to Getting Pregnant: The Very First Steps
Everything to know about the basics of conceiving, from ovulation to sperm health.
HEALTH & WELLNESS
10 Women Trailblazers You Haven’t Yet Heard Of
We’re taking extra time to celebrate some lesser-known heroes.
PREGNANCY
8 Ways to Boost Your Egg Health
Our eggs are numbered—here’s how to support their health.
PREGNANCY
What You Need To Know About Freezing Your Eggs
Let's talk about your options.
PREGNANCY
Things to Know Before Starting Your IVF Journey
Explore the 5 stages of IVF, and if it's right for you.
PREGNANCY
5 Ways to Improve Your Sperm Health: Common Myths Debunked
Does wearing tight underwear really decrease your sperm count?
WORK ADVICE
How to Talk To Your Boss About Pay Transparency
How to ask what everyone else is making, without losing your job.
SEXUAL HEALTH
What's the Difference Between a Kink and a Fetish?
Indulge in your wildest fantasies.
BOOK CLUB
8 of the Spiciest Erotica Books for Women
For an extra sultry escape from reality.
RELATIONSHIP ADVICE
The Most Versatile Valentine’s Day Gift Guide Ever
For every taste and preference.
SEXUAL HEALTH
Reclaiming The Power of Your Pleasure | Q&A With Holistic Sex Coach Isabel Nunez
Love yourself right.
WORK ADVICE
Here’s What Salary Transparency Is—And Why Your Boss Is Afraid of It
No, seriously. Let’s talk about it.
HEALTH & WELLNESS
Against All Odds, Women Outlive Men
The numbers are in: women outlive men... everywhere.
SEXUAL HEALTH
'Sexual Peak' Is a Bunch of Nonsense
Let’s talk about sex, baby.
The Ultimate Guide to Finding The Best Bra For You
Best-in-class bras for best-in-class breasts.
HEALTH & WELLNESS
TMJ and the Pelvic Floor: What’s the Connection?
Weird but true: your jaw pain might be disrupting your pelvic floor.
HEALTH & WELLNESS
The Psychological Toll of Patriarchy on Women
Empower women. Support women. Believe women.
MENTAL HEALTH
A Bride’s Top Tips to Slay Your Way Down the Aisle
Feel your best and stress way less leading up to your big day.
SEXUAL HEALTH
Just So You Know, We’re In A Sex Recession
Succession? More like Sexcession.
MENSTRUAL HEALTH
The Menstrual Cycle Throughout History
Periods haven’t changed throughout history, but society’s view of women has.
SEXUAL HEALTH
What Causes Low Libido in Younger Women?
Sex drive feel like it's been put in park? Let's figure it out together.
MENOPAUSE
Menopause Symptoms That May Shock You
The symptoms you never heard about, and how to navigate them.
MENTAL HEALTH
Why "New Year, New Me" Is a Harmful Mindset
Resolutions cause more harm than good—here's how to approach goals in a healthier, more sustainable...
SEXUAL HEALTH
Why You Should Stop Faking Orgasms, And What to Do If You Just Can’t Come
We've all done it—but why?
WORK ADVICE
Why Women Are Better Bosses—And What To Do With That
Get in Girlie, we're showing them how it's done.
VAGINAL HEALTH
Is My Vagina Normal?
Short answer: Yes. Your vagina is perfect.
Acne
Top 10 Ingredients in Your Beauty Products That May Clog Pores
Get out your magnifying glass—it's time to audit your skincare products.
HEALTH & WELLNESS
O Positiv is now in Target!
Skip the wait! Shop our best-selling women’s health supplements IRL.
Acne
Lactoferrin or Colostrum? Which Skincare Trend is Worth Your Money
Colostrum ads are everywhere right now—read this before you purchase.
We Asked For You: Things You're Embarrassed to Ask Your OBGYN
We asked, so you don't have to.
MENSTRUAL HEALTH
No, You Shouldn’t Have to Work on Your Period. Here’s Why.
Our response to every argument we’ve heard against paid period leave.
SEXUAL HEALTH
Am I More Attractive When I Ovulate?
Largely, yes. You also might be hornier during this phase of your cycle—here's why.
5 Tips to Help You Manage Holiday Stress
We're officially reclaiming our enjoyment of the holiday season.
MENOPAUSE
How Do You Know When Menopause Starts? A Guide to Perimenopause
Changes during perimenopause can feel scary, but there are many ways to get relief.
HEALTH & WELLNESS
Truth or Trend: Mythbusting Current Health & Wellness Crazes
Breaking down the internet's hottest wellness trends to decipher what's worth the cash.
HEALTH & WELLNESS
Festive Feasting 101: How to Enjoy Holiday Foods on Your Cycle
Here’s the deal on eating during the holidays — with your flow in mind.
MENSTRUAL HEALTH
How The Menstrual Cycle Can Affect The Sleep Cycle
Menstruation can wreak havoc on sleep cycles—here's how to cope.
MENOPAUSE
Does Menopause Cure PCOS?
Everything you need to know to manage these two hormone-related conditions.
PMS
5 Yoga Positions to Help Ease Period Cramps
Step-by-step moves to help combat painful period cramps that you'll want to add to your...
PMS
Everything You Need to Know About Period Poops
Pre-period constipation to PMS diarrhea—here's how to stay regular in these trying times.
WORK ADVICE
Women in the Workplace: How To Negotiate Like a Boss
You deserve more money. Here’s how to get it.
HAIR HEALTH
What Do Hormones Have to Do with Hair Loss?
Understand the root cause of hair loss, and how to re-grow the hair of your...
HAIR HEALTH
Your Secret Guide to Healthy Hair After 40
How to help prevent and even reverse hair loss through every phase of life.
HAIR HEALTH
Can Stress Cause Hair Loss?
Are you looking for the short answer or the long answer? (Pun intended.)
MENSTRUAL HEALTH
Irregular Periods, Explained
Looking for ways to regulate your period? Step into our office.
MENSTRUAL HEALTH
Why is My Period Late?
Don't hit the panic button just yet—there are many potential reasons for a late period.
MENSTRUAL HEALTH
Hormone Imbalance In Women
Hormone imbalance is common in women especially—here's how to get back in balance.
MENSTRUAL HEALTH
We Asked 50 Women: What's Your Weirdest Period Symptom?
We're dishing out validation you didn't know you needed—and offering reasons & remedies for each PMS symptom.
MENSTRUAL HEALTH
Why Do I Feel Tired Before My Period?
You're not just imagining it—pre-period fatigue is a real thing. Here's how to cope.
MENSTRUAL HEALTH
How to Eat for Your Cycle
Hormone-balancing & PMS symptom-fighting foods that you'll want to put in rotation to feel your...
SEXUAL HEALTH
How Does Sex Impact Your Overall Health?
Sex doesn't have to be partnered for you to reap the rewards.
SEXUAL HEALTH
The Science (& Magic) Behind The Female Orgasm
What needs to happen to reach climax—and what exactly is happening when you orgasm?
VAGINAL HEALTH
Understanding Vaginal Odor: Causes and Solutions
Explore why menstruation, tight clothes & synthetic fabrics can impact vaginal odor, plus tips for improving your...
HAIR HEALTH
How To Reverse PCOS Hair Loss
A how-to guide on reversing PCOS hair loss & regaining the hair of your dreams.
MENOPAUSE
De-stigmatizing Menopause: How to Take Back Your Power
October 18th is World Menopause Day! Let's break the stigma and take back our power...
MENSTRUAL HEALTH
What’s the Real Deal with Birth Control Placebo Pills?
Everything you need to know about the Pill—and the purpose of birth control placebo weeks.
BLADDER HEALTH
Traveling with a Weak Bladder? Top Tips for Worry-Free Travel
Planning your next vacation but worried about bladder issues? Keep reading, we've got you.
BLADDER HEALTH
5 Ways to Keep Your Bladder Healthy
Women are statistically more likely to suffer from certain bladder problems. Here are ways to...
MENSTRUAL HEALTH
The Ultimate Guide to Menstrual Cups and Discs
The what, why, and how of period cups & discs.
SEXUAL HEALTH
Finding The Right Sex Toy For You
We're on a mission to find your sex toy soulmate.
RELATIONSHIP ADVICE
How To Support A Grieving Loved One
Unsure how to support your grieving partner or friend? This article offers tried-and-true advice.
SKIN HEALTH
Healthy Aging: Skincare That Keeps You Glowing
Key ingredients for your skincare routine that will deliver younger-looking, radiant skin.
SEXUAL HEALTH
What do the Clitoris & Penis Have in Common? And, How To Find The Clit
A breakdown of the male and female anatomy, and how to maximize pleasure for both.
MENTAL HEALTH
Healthy Aging: The Vital Role of Community
Healthy relationships are proven to help you live a longer, healthier life—here's why:
SEXUAL HEALTH
Period Sex 101
Is it safe to have sex on your period? Let’s debunk the myths.
SEXUAL HEALTH
What's Your Arousal Type?
Knowing your arousal type can help you have better sex & partnership. Keep reading to learn...
FITNESS
Healthy Aging: The Magic of Exercise
Discover how exercise can actually *reverse* signs of aging.
WORK ADVICE
Women in the Workplace: How to Get That Promotion
According to a 2022 survey, women are 13% less likely than men to be promoted...
FITNESS
Healthy Aging: Dietary Tips to Living a Long, Healthy Life
We explore some foods that can help live your longest and healthiest life.
SEXUAL HEALTH
The Difference Between Clitoral and Vaginal Orgasm
Everything you need to know about clitoral pleasure vs vaginal pleasure, plus game-changing tips & tricks!
MENOPAUSE
The Best & Worst Menopause Products on the Market
Discover effective ways to manage symptoms and embrace this transformative phase with confidence.
URINARY HEALTH
The Surprising Link Between UTIs and Mental Health
Urinary Tract Infections can impact your mood & well-being—here's how to protect yourself.
WORK ADVICE
How To Talk To Your Boss About Period PTO
Paid menstrual leave is trending upwards in the business world—here's how to get progressive.
URINARY HEALTH
Pelvic Floor Exercises That Can Help Strengthen Your Bladder
5 simple exercises that will help you regain pelvic floor strength and transform your confidence.
MENSTRUAL HEALTH
Dangers of Prolonged Hormone Imbalance
The truth behind the dangers of prolonged hormonal imbalance, and how to get back in...
MENSTRUAL HEALTH
The 5 Best Supplements for PCOS
Discover 5 natural ingredients that can help manage the symptoms of PCOS.
MENSTRUAL HEALTH
The Ultimate Guide to Choosing the Best Tampons
A comprehensive guide to help you get through the maze of tampon options with confidence.
DIGESTION
4 Ways Fiber Supports Full-Body Detox
A deep dive into what fiber is and why it’s key to improving your overall health.
PMS
Why Do I Get Bloated Before My Period?
It's time we understood period bloating exists, and how to get rid of it.
MENSTRUAL HEALTH
A 4-Step Routine for Managing PCOS
Discover 4 ways to recognize & take charge of PCOS symptoms.
MENSTRUAL HEALTH
How Does PCOS Affect Fertility?
Polycystic Ovary Syndrome (PCOS) may impact fertility, but many treatment options are available to women...
MENSTRUAL HEALTH
Does Intermittent Fasting Help or Harm Your Menstrual Cycle?
Discover the truth behind this popular weight loss regime and its effects on your menstrual cycle.
MENOPAUSE
Menopausal Libido & How to Get Back On Top
Experiencing lower libido as you navigate menopause? We've got you.
MENOPAUSE
Understanding the Effects of Menopause on Your Vaginal Health
Discover what menopause means for your vagina and how to support your body through it.
MENSTRUAL HEALTH
What Is The Best Diet For PCOS?
Discover the delicious foods that can completely transform your PCOS symptoms.
The 5 Best OBGYNs In New York City
It's hard finding a good gynecologist you can trust. Good news: if you're in NYC,...
VAGINAL HEALTH
5 Key Do’s and Don’ts for Maintaining Vaginal Health
Transform your vaginal wellness with these 5 best and worst practices.
VAGINAL HEALTH
The Best & Worst Vaginal Lubricants, According to OBGYNs
It's time to make vaginal lubricants an essential part of our intimate repertoire.
PMS
Top Products For Women With Hormonal Acne
Discover the best ways to treat hormonal acne to get clearer skin all month long.
VAGINAL HEALTH
5 Effective Ingredients That Can Improve Your Vaginal Health In A Week
Explore the powerhouse ingredients that promote vaginal health, balance & comfort.
VAGINAL HEALTH
Prebiotics & Probiotics For Women: The Gut-Vagina Connection
Discover the powers of pre & probiotics and how they support your gut & vaginal biomes.
RELATIONSHIP ADVICE
How to Talk to Your Partner About What You Like in Bed
4 major tips to maximize your sexual satisfaction—and making sure your partner is just as...
PMS
Definitive Guide to the Best & Worst Period Products: Part 1
From the women who have worked in the women's health space for years, here are our unfiltered...
VAGINAL HEALTH
The 5 Best OBGYNs in Los Angeles
It's hard finding a good gynecologist you can trust. Good news: if you're in LA,...
RELATIONSHIP ADVICE
Questions To Never Ask On a First Date—and One That Must Not Be Missed
Dating is hard. Here's a starting point for steering the first-date conversation.
DIGESTION
How to Get Rid of Bloating (Or Avoid It Altogether)
Nobody has time to feel like a balloon about to pop. Here's how to alleviate...
RECIPES
Date Night Recipes That Will Get You Both in the Mood
Looking for a date night in for quality time with your partner? Look no further—these...
URINARY HEALTH
Urinary Tract-Friendly Ingredients That Can Help Prevent UTIs
Discover ingredients you can take to help minimize the risk of Urinary Tract Irritation &...
MENOPAUSE
How Menopause Affects Sex Drive & Libido
Here's how to get back on top—because menopause shouldn't cause your sex life to come to a...
FITNESS
How Exercise Can Actually Slow Metabolism & Weight Loss
Did you know too much exercise can actually slow down weight loss? Read more to...
DIGESTION
5 Foods That Improve the Gut-Skin Connection
Did you know a healthy gut can lead directly to healthier, clearer skin? Here's why:
PMS
5 Reproductive Health Conditions You Should Know
Do you have particularly painful PMS? It might not be normal, despite what we're conditioned...
PMS
Spotlight On: FLO Vitamins
A Spotlight On FLO Vitamins Let’s be honest, there's nothing pleasant about periods. When we...
MENTAL HEALTH
5 Ways to Be Mindful Every Day
Practicing mindfulness offers a range of full-body benefits. Here are 5 ways to incorporate mindfulness...
RELATIONSHIP ADVICE
Relationship Green Flags to Look Out For
We love to keep track of the red flags, but what about the green ones?
RELATIONSHIP ADVICE
6 Ways To Make Moving In Together Easier
Congratulations on your next chapter! Here's what you need to know to keep this rom-com going strong.
RELATIONSHIP ADVICE
Communication Skills You Didn't Know You Needed
Communication is the foundation of any relationship. Here's how to get better at it.
O Positiv's Faves: Black-Owned Businesses We Love
O Positiv's Faves are back, this time closing out Black History Month with 4 Black-owned hair...
VAGINAL HEALTH
What Your Vaginal Discharge is Telling You About Your Health
Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of...
VAGINAL HEALTH
Vaginal Odor: What's Normal?
Vaginal odor is a source of self-consciousness for many—knowing what's normal (and how to attain it)...
VAGINAL HEALTH
Are My Symptoms Bacterial Vaginosis or Yeast Infection?
Discover the symptoms, treatments, and even how to prevent bacterial vaginosis & yeast infections.
WORK ADVICE
How to Deal with Mansplaining in a Professional Environment
Being a victim of mansplaining in the workplace feels awful. Here's what to do.
Acne
The Best Anti-Acne Ingredients of 2023
These new science-backed ingredients will change the skincare industry as we know it.
RELATIONSHIP ADVICE
9+ Ways to Rekindle the Romance in a Longterm Relationship
Does your relationship need a little romance CPR? Here's how to reignite your spark.
WORK ADVICE
Instead of Saying Sorry, Say This Instead
Over-apologizing can undercut your authority in the workplace. Here's how to pivot.
FITNESS
How Much Weight Can You Lose In A Month?
Don’t let the clickbait fool you—nobody should be losing 30 lbs in 30 days.
Acne
The Most Common Skin Condition: Why We Get Acne
Many of us deal with acne on a regular basis. Here's why:
Acne
Dermatologist-Approved Skincare: Less Is More
Constantly looking for new ways to treat your acne? You might be doing too much.