HORMONE HEALTH

Here’s How to (Actually) Lower Your Cortisol Levels

The science behind “cortisol face.”

Read more

HORMONE HEALTH

Everything Your Ovaries Do (and Why It Matters)

Welcome to hormone headquarters.

Read more

PREGNANCY

Breastfeeding: Answers To Your Questions

Here's what you can expect.

Read more

PMS

How PMS Impacts Your Vaginal pH

It's not all in your head.

Read more

PREGNANCY

The Biological Clock: A Patriarchal Construct Worth Questioning

Let us tell you what’s really going on.

Read more

MENSTRUAL HEALTH

Fibroids: What They Are & How to Treat Them

Trust us, you aren't alone.

Read more

SEXUAL HEALTH

How To Build Sexual Confidence

Own your pleasure.

Read more

FITNESS

The Busy Woman’s Guide to Staying Active

There's a lot going on—we get it.

Read more

PREGNANCY

No One Told Me This: Childbirth, Pregnancy & Conception

It’s not like the movies.

Read more

MENTAL HEALTH

Why Women Struggle with Perfectionism and Imposter Syndrome

And what we can do about it.

Read more

VAGINAL HEALTH

Vaginal Health: An Ultimate Guide

The basics you need to know.

Read more

MENOPAUSE

Menopause & Sleep: Navigate Night with Confidence

Resting easier starts here.

Read more

SEXUAL HEALTH

Let’s Talk About Sex (And Why It Shouldn’t Hurt)

Pain during sex can be common—but not normal.

Read more

PREGNANCY

Men Should Be Preparing for Conception and Pregnancy Too

Because it’s not just Mom’s DNA.

Read more

HEALTH & WELLNESS

Finding the Right Doctor for You: A Guide to Women’s Health Specialists

Finding a doctor is hard enough–let us help make the process easier.

Read more

HORMONE HEALTH

You're Being So Hormonal

And why shouldn't you be?

Read more

HORMONE HEALTH

How Much Do You Know About The Thyroid?

Your body’s tiny but mighty regulator.

Read more

SKIN HEALTH

We Asked A Doctor The Real Questions On Skin Health

Dive into all your skin health questions in a curated Q&A with an expert.

Read more

PMS

FLO PMS Vitamins: The Ultimate PMS Sidekick

Address the root causes of PMS symptoms.

Read more

HEALTH & WELLNESS

Everything You Need To Know About Your Pubic Hair

Let's talk about hair down there.

Read more

HEALTH & WELLNESS

The Best Diet for Your Body, According to a Doctor

It's not as complicated as you might think.

Read more

PMS

No One Told Me This: PMS, Menstruation & Hormonal Health

These may surprise you.

Read more

RELATIONSHIP ADVICE

The Honeymoon Phase Is Over. Now What?

Why it's ending & what to do after.

Read more

VAGINAL HEALTH

Ask An OBGYN: What To Expect During An Exam

The questions you've been dying to ask.

Read more

MENTAL HEALTH

The 411 On Body Neutrality

A new way to love your body.

Read more

HORMONE HEALTH

Unwanted Facial & Chin Hairs: What's Normal?

Don't let facial hair hold you back.

Read more

VAGINAL HEALTH

How To Love Your Vagina This Valentine’s Day

They call it V Day for a reason.

Read more

MENSTRUAL HEALTH

What Your Period Blood Says About Your Health

You've been dying to ask.

Read more

HEALTH & WELLNESS

Here’s Why Your Bad Breath Isn’t Going Away

It starts on the inside.

Read more

HEALTH & WELLNESS

Supporting Your Immune Health With Probiotics

The boost you didn't know you needed.

Read more

HEALTH & WELLNESS

Probiotic Power: Gut Health For Weight Management

The 411 on gut & metabolism support.

Read more

HEALTH & WELLNESS

The Diversity of Womanhood: Past, Present & Future

Let us count the ways.

Read more

BLADDER HEALTH

Easy Pee-sy: Common Urinary Issues & Care Tips

What your urine says about your health.

Read more

HEALTH & WELLNESS

10 Of Our Favorite Things At Target

Even more excuses to run to Target.

Read more

PMS

Optimizing Your Routine For Each Phase Of Your Cycle

Your self-care guide to cycle syncing.

Read more

PREGNANCY

8 Fertility Myths Busted

Separating fact from fiction.

Read more

HEALTH & WELLNESS

Here’s What Your Poop Says About Your Health

Get the scoop on your poop.

Read more

HEALTH & WELLNESS

What Does Cold Weather Do To Women?

The why behind women’s winter woes.

Read more

MENOPAUSE

The Positives of Menopause

A big change—for the better.

Read more

HEALTH & WELLNESS

New Years Resolutions You Can Actually Stick To

Here's to healthier, more sustainable goals.

Read more

HEALTH & WELLNESS

Probiotics and Prebiotics: What's The Difference?

Buckle up for the science class you've been needing.

Read more

VAGINAL HEALTH

10 Things You Definitely Shouldn’t Put in Your Vagina

According to an OBGYN.

Read more

VAGINAL HEALTH

6 Tips To Navigate Anxiety At The Doctor’s Office

You've got this.

Read more

RELATIONSHIP ADVICE

13 Gifts You Should Not Get The Woman In Your Life This Holiday Season

Shoutout to Reddit for the horror stories.

Read more

HORMONE HEALTH

Inositol: What It Does for Women's Health

The secret ingredient that may have a big impact on your hormones.

Read more

RELATIONSHIP ADVICE

Navigating Holiday Discussions: A Survival Guide

‘Tis the season to be at peace.

Read more

MENSTRUAL HEALTH

Endometriosis 101

What it is, how to live with it & the facts people don't discuss.

Read more

PREGNANCY

Fertility Treatments: Info, Options & Expectations

Getting pregnant isn’t always easy.

Read more

RELATIONSHIP ADVICE

World Kindness Day: What Supporting Women Actually Looks Like

It's even easier than you think.

Read more

HORMONE HEALTH

The Endocrine Effect: Endorphins 101

No one's talking about endorphins. Here's why they should.

Read more

HORMONE HEALTH

PCOS, Diabetes & Weight Gain: Understanding the Connection

PCOS can feel like it affects just about everything.

Read more

URINARY HEALTH

The ABCs of UTIs

Half of the world's women have had them.

Read more

MENSTRUAL HEALTH

Your Menstrual Cycle on Birth Control

Everything you need to know about your period and contraceptives.

Read more

RELATIONSHIP ADVICE

Baby Talk: How to Talk to Your Partner About Pregnancy

Advice from real couples and a marriage therapist.

Read more

MENOPAUSE

What To Expect During Menopause

Insider tip: It's not the end of the world.

Read more

HEALTH & WELLNESS

Breast Health 101: Facts, Figures & Basics

If you or a loved one has breasts, read this.

Read more

HORMONE HEALTH

Everyday Things Wreaking Havoc On Your Endocrine System

We bet you have these in your house.

Read more

HORMONE HEALTH

Super Stressed? It Could Be Related To Your Endocrine System

Learn how you can manage the impact stress has on your body.

Read more

HORMONE HEALTH

Endocrinologist Q&A: Understanding Your Body's Vital Systems

Yes, we asked about "cortisol face."

Read more

MENOPAUSE

Menopause & Mental Health: Causes, Impacts & Realities

Hormonal harmony plays a big role in how you feel.

Read more

SKIN HEALTH

How Your Endocrine System Impacts Skin Health

Dive into the relationship between healthy skin and hormonal balance.

Read more

HEALTH & WELLNESS

Check Yourself: A Step-by-Step Breast Self-Examination Guide

Early detection starts with awareness.

Read more

HEALTH & WELLNESS

Is Crying Good For You?

Sad girls rise up.

Read more

VAGINAL HEALTH

Why Am I Dry Down There? Uncovering the Causes of Vaginal Dryness

The reasons may surprise you.

Read more

HORMONE HEALTH

The Endocrine Effect: Weight & Metabolism

Your hormones may be responsible for stubborn belly fat.

Read more

HEALTH & WELLNESS

Are My Nipples Normal?

Short answer: absolutely.

Read more

SEXUAL HEALTH

40 Facts You Didn't Know About Sex

Let's wrap up Sexual Health Awareness Month with a bang.

Read more

VAGINAL HEALTH

Vaginal Health for Every Age: Tips and Expectations

Things change as we age. Vaginas included.

Read more

MENTAL HEALTH

Science Says Women with ADHD Are Getting a “Double Whammy”

Because hormones.

Read more

SEXUAL HEALTH

Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead

No shame spirals here.

Read more

HORMONE HEALTH

A Crash Course: The Female Endocrine System

What your science teacher never taught you but every woman should know.

Read more

SEXUAL HEALTH

Women’s Reproductive Rights: A Complete History

It's even more complicated than you thought.

Read more

SEXUAL HEALTH

Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex

You're not alone, and you're not abnormal.

Read more

VAGINAL HEALTH

When To Use Boric Acid Suppositories vs Vaginal Probiotics

Upgrade your vagina's toolkit for the ultimate care routine.

Read more

VAGINAL HEALTH

What You Need to Know Before Using Boric Acid Suppositories

Can they cure your chronic yeast infection?

Read more

VAGINAL HEALTH

Prone to BV and Yeast Infections? Here's Why, and How to Stop Them

Let’s get your vagina back on track.

Read more

SEXUAL HEALTH

Living With STIs: Breaking Down Misconceptions, Stigmas & Truths

What you need to know for a healthier, stigma-free sex life.

Read more

SEXUAL HEALTH

Is Masturbating Giving You More Pleasure or Less?

Can there be too much of a good thing?

Read more

VAGINAL HEALTH

A Guide to Understanding Natural Vaginal Lubrication

It’s time to ditch the dryness.

Read more

SEXUAL HEALTH

It's World Sexual Health Day

Let’s celebrate by looking at the history of sexual stigmatization!

Read more

SEXUAL HEALTH

How Long Does It Actually Take For A Woman To Get Aroused?

How to unlock your most earth-shattering orgasm yet.

Read more

MENSTRUAL HEALTH

A New Age Guide: How To Have The Period Talk

Time for the period talk? Here’s what to say and how to say it.

Read more

HORMONE HEALTH

Are Low Carb Diets Good for Women? Studies Say, Maybe Not

Dear grains, we’re sorry. Can we get back together?

Read more

RELATIONSHIP ADVICE

Cycle Stories: Navigating a Two-Vagina Household

Insight & advice from two same-sex female couples.

Read more

SKIN HEALTH

Why Does Skin 'Look Better' in the Summer?

Is your skin really better in the summer, or is it just a trick of summer light?

Read more

HEALTH & WELLNESS

Everything You Ever Wanted to Know About Ozempic

Shedding light on what has become Hollywood's worst-kept secret.

Read more

DIGESTION

Understanding Leaky Gut: What It Is, Symptoms, Causes, and How to Fix It

It’s time to take control of your tummy troubles.

Read more

RELATIONSHIP ADVICE

Is There a Male Version of Menopause?

Both men and women have their own unique hormonal journeys.

Read more

MENSTRUAL HEALTH

A Complete Guide to PCOS Weight Management

Fighting stubborn weight gain with PCOS? We got you.

Read more

RELATIONSHIP ADVICE

We All Know About Love Languages, But Have You Heard About Apology Languages?

Knowing yours and your partner's can change your relationship entirely.

Read more

VAGINAL HEALTH

Do Yoga Pants Cause Vaginal Health Issues?

How to deal with unbalances, irritations & infections.

Read more

MENSTRUAL HEALTH

Your Guide to Pregnancy Tests With Untracked Periods

Periods can teach you more about your body than you may realize.

Read more

SEXUAL HEALTH

Discovering Your “Erotic Blueprint"

What in the Goop is an Erotic Blueprint?

Read more

MENTAL HEALTH

5 Things You May Not Know About the Gut-Brain Connection

Surprising facts for you to chew on, and 5 steps to restore your gut health.

Read more

VAGINAL HEALTH

The Ultimate Guide for a Balanced Vagina All Summer Long

Easy, essential tips for maintaining vaginal health through the sweaty months.

Read more

MENOPAUSE

Navigating Menopause Rage: Understanding and Managing Emotional Shifts

You’re not crazy—menopause rage is real. Here’s how to navigate it.

Read more

MENOPAUSE

6 Delicious Recipes to Help Ease Hot Flashes

It's time to eat good and focus on upsides of this new life phase.

Read more

MENSTRUAL HEALTH

Toxic Metal in Tampons: What We Really Know

Yes, there is toxic metal in tampons, but maybe it’s chill?

Read more

SEXUAL HEALTH

A Comprehensive Guide On How to Properly Clean Your Sex Toys

A little rinsey-rinse isn't gonna cut it. Here's why.

Read more

HORMONE HEALTH

How to Keep Your Hormones in Check This Summer

It’s gettin’ hot in here.

Read more