MENSTRUAL HEALTH

Fibroids: What They Are & How to Treat Them

Trust us, you aren't alone.

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SEXUAL HEALTH

How To Build Sexual Confidence

Own your pleasure.

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FITNESS

The Busy Woman’s Guide to Staying Active

There's a lot going on—we get it.

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PREGNANCY

No One Told Me This: Childbirth, Pregnancy & Conception

It’s not like the movies.

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MENTAL HEALTH

Why Women Struggle with Perfectionism and Imposter Syndrome

And what we can do about it.

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VAGINAL HEALTH

Vaginal Health: An Ultimate Guide

The basics you need to know.

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MENOPAUSE

Menopause & Sleep: Navigate Night with Confidence

Resting easier starts here.

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SEXUAL HEALTH

Let’s Talk About Sex (And Why It Shouldn’t Hurt)

Pain during sex can be common—but not normal.

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PREGNANCY

Men Should Be Preparing for Conception and Pregnancy Too

Because it’s not just Mom’s DNA.

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HEALTH & WELLNESS

Finding the Right Doctor for You: A Guide to Women’s Health Specialists

Finding a doctor is hard enough–let us help make the process easier.

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HORMONE HEALTH

You're Being So Hormonal

And why shouldn't you be?

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HORMONE HEALTH

How Much Do You Know About The Thyroid?

Your body’s tiny but mighty regulator.

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SKIN HEALTH

We Asked A Doctor The Real Questions On Skin Health

Dive into all your skin health questions in a curated Q&A with an expert.

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PMS

FLO PMS Vitamins: The Ultimate PMS Sidekick

Address the root causes of PMS symptoms.

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HEALTH & WELLNESS

Everything You Need To Know About Your Pubic Hair

Let's talk about hair down there.

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HEALTH & WELLNESS

The Best Diet for Your Body, According to a Doctor

It's not as complicated as you might think.

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PMS

No One Told Me This: PMS, Menstruation & Hormonal Health

These may surprise you.

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RELATIONSHIP ADVICE

The Honeymoon Phase Is Over. Now What?

Why it's ending & what to do after.

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VAGINAL HEALTH

Ask An OBGYN: What To Expect During An Exam

The questions you've been dying to ask.

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MENTAL HEALTH

The 411 On Body Neutrality

A new way to love your body.

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HORMONE HEALTH

Unwanted Facial & Chin Hairs: What's Normal?

Don't let facial hair hold you back.

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VAGINAL HEALTH

How To Love Your Vagina This Valentine’s Day

They call it V Day for a reason.

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MENSTRUAL HEALTH

What Your Period Blood Says About Your Health

You've been dying to ask.

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HEALTH & WELLNESS

Here’s Why Your Bad Breath Isn’t Going Away

It starts on the inside.

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HEALTH & WELLNESS

Supporting Your Immune Health With Probiotics

The boost you didn't know you needed.

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HEALTH & WELLNESS

Probiotic Power: Gut Health For Weight Management

The 411 on gut & metabolism support.

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HEALTH & WELLNESS

The Diversity of Womanhood: Past, Present & Future

Let us count the ways.

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BLADDER HEALTH

Easy Pee-sy: Common Urinary Issues & Care Tips

What your urine says about your health.

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HEALTH & WELLNESS

10 Of Our Favorite Things At Target

Even more excuses to run to Target.

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PMS

Optimizing Your Routine For Each Phase Of Your Cycle

Your self-care guide to cycle syncing.

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PREGNANCY

8 Fertility Myths Busted

Separating fact from fiction.

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HEALTH & WELLNESS

Here’s What Your Poop Says About Your Health

Get the scoop on your poop.

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HEALTH & WELLNESS

What Does Cold Weather Do To Women?

The why behind women’s winter woes.

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MENOPAUSE

The Positives of Menopause

A big change—for the better.

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HEALTH & WELLNESS

New Years Resolutions You Can Actually Stick To

Here's to healthier, more sustainable goals.

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HEALTH & WELLNESS

Probiotics and Prebiotics: What's The Difference?

Buckle up for the science class you've been needing.

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VAGINAL HEALTH

10 Things You Definitely Shouldn’t Put in Your Vagina

According to an OBGYN.

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VAGINAL HEALTH

6 Tips To Navigate Anxiety At The Doctor’s Office

You've got this.

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RELATIONSHIP ADVICE

13 Gifts You Should Not Get The Woman In Your Life This Holiday Season

Shoutout to Reddit for the horror stories.

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HORMONE HEALTH

Inositol: What It Does for Women's Health

The secret ingredient that may have a big impact on your hormones.

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RELATIONSHIP ADVICE

Navigating Holiday Discussions: A Survival Guide

‘Tis the season to be at peace.

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MENSTRUAL HEALTH

Endometriosis 101

What it is, how to live with it & the facts people don't discuss.

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PREGNANCY

Fertility Treatments: Info, Options & Expectations

Getting pregnant isn’t always easy.

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RELATIONSHIP ADVICE

World Kindness Day: What Supporting Women Actually Looks Like

It's even easier than you think.

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HORMONE HEALTH

The Endocrine Effect: Endorphins 101

No one's talking about endorphins. Here's why they should.

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HORMONE HEALTH

PCOS, Diabetes & Weight Gain: Understanding the Connection

PCOS can feel like it affects just about everything.

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URINARY HEALTH

The ABCs of UTIs

Half of the world's women have had them.

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MENSTRUAL HEALTH

Your Menstrual Cycle on Birth Control

Everything you need to know about your period and contraceptives.

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RELATIONSHIP ADVICE

Baby Talk: How to Talk to Your Partner About Pregnancy

Advice from real couples and a marriage therapist.

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MENOPAUSE

What To Expect During Menopause

Insider tip: It's not the end of the world.

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HEALTH & WELLNESS

Breast Health 101: Facts, Figures & Basics

If you or a loved one has breasts, read this.

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HORMONE HEALTH

Everyday Things Wreaking Havoc On Your Endocrine System

We bet you have these in your house.

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HORMONE HEALTH

Super Stressed? It Could Be Related To Your Endocrine System

Learn how you can manage the impact stress has on your body.

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HORMONE HEALTH

Endocrinologist Q&A: Understanding Your Body's Vital Systems

Yes, we asked about "cortisol face."

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MENOPAUSE

Menopause & Mental Health: Causes, Impacts & Realities

Hormonal harmony plays a big role in how you feel.

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SKIN HEALTH

How Your Endocrine System Impacts Skin Health

Dive into the relationship between healthy skin and hormonal balance.

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HEALTH & WELLNESS

Check Yourself: A Step-by-Step Breast Self-Examination Guide

Early detection starts with awareness.

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HEALTH & WELLNESS

Is Crying Good For You?

Sad girls rise up.

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VAGINAL HEALTH

Why Am I Dry Down There? Uncovering the Causes of Vaginal Dryness

The reasons may surprise you.

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HORMONE HEALTH

The Endocrine Effect: Weight & Metabolism

Your hormones may be responsible for stubborn belly fat.

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HEALTH & WELLNESS

Are My Nipples Normal?

Short answer: absolutely.

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SEXUAL HEALTH

40 Facts You Didn't Know About Sex

Let's wrap up Sexual Health Awareness Month with a bang.

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VAGINAL HEALTH

Vaginal Health for Every Age: Tips and Expectations

Things change as we age. Vaginas included.

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MENTAL HEALTH

Science Says Women with ADHD Are Getting a “Double Whammy”

Because hormones.

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SEXUAL HEALTH

Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead

No shame spirals here.

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HORMONE HEALTH

A Crash Course: The Female Endocrine System

What your science teacher never taught you but every woman should know.

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SEXUAL HEALTH

Women’s Reproductive Rights: A Complete History

It's even more complicated than you thought.

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SEXUAL HEALTH

Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex

You're not alone, and you're not abnormal.

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VAGINAL HEALTH

When To Use Boric Acid Suppositories vs Vaginal Probiotics

Upgrade your vagina's toolkit for the ultimate care routine.

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VAGINAL HEALTH

What You Need to Know Before Using Boric Acid Suppositories

Can they cure your chronic yeast infection?

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VAGINAL HEALTH

Prone to BV and Yeast Infections? Here's Why, and How to Stop Them

Let’s get your vagina back on track.

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SEXUAL HEALTH

Living With STIs: Breaking Down Misconceptions, Stigmas & Truths

What you need to know for a healthier, stigma-free sex life.

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SEXUAL HEALTH

Is Masturbating Giving You More Pleasure or Less?

Can there be too much of a good thing?

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VAGINAL HEALTH

A Guide to Understanding Natural Vaginal Lubrication

It’s time to ditch the dryness.

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SEXUAL HEALTH

It's World Sexual Health Day

Let’s celebrate by looking at the history of sexual stigmatization!

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SEXUAL HEALTH

How Long Does It Actually Take For A Woman To Get Aroused?

How to unlock your most earth-shattering orgasm yet.

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MENSTRUAL HEALTH

A New Age Guide: How To Have The Period Talk

Time for the period talk? Here’s what to say and how to say it.

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HORMONE HEALTH

Are Low Carb Diets Good for Women? Studies Say, Maybe Not

Dear grains, we’re sorry. Can we get back together?

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RELATIONSHIP ADVICE

Cycle Stories: Navigating a Two-Vagina Household

Insight & advice from two same-sex female couples.

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SKIN HEALTH

Why Does Skin 'Look Better' in the Summer?

Is your skin really better in the summer, or is it just a trick of summer light?

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HEALTH & WELLNESS

Everything You Ever Wanted to Know About Ozempic

Shedding light on what has become Hollywood's worst-kept secret.

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DIGESTION

Understanding Leaky Gut: What It Is, Symptoms, Causes, and How to Fix It

It’s time to take control of your tummy troubles.

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RELATIONSHIP ADVICE

Is There a Male Version of Menopause?

Both men and women have their own unique hormonal journeys.

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MENSTRUAL HEALTH

A Complete Guide to PCOS Weight Management

Fighting stubborn weight gain with PCOS? We got you.

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RELATIONSHIP ADVICE

We All Know About Love Languages, But Have You Heard About Apology Languages?

Knowing yours and your partner's can change your relationship entirely.

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VAGINAL HEALTH

Do Yoga Pants Cause Vaginal Health Issues?

How to deal with unbalances, irritations & infections.

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MENSTRUAL HEALTH

Your Guide to Pregnancy Tests With Untracked Periods

Periods can teach you more about your body than you may realize.

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SEXUAL HEALTH

Discovering Your “Erotic Blueprint"

What in the Goop is an Erotic Blueprint?

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MENTAL HEALTH

5 Things You May Not Know About the Gut-Brain Connection

Surprising facts for you to chew on, and 5 steps to restore your gut health.

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VAGINAL HEALTH

The Ultimate Guide for a Balanced Vagina All Summer Long

Easy, essential tips for maintaining vaginal health through the sweaty months.

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MENOPAUSE

Navigating Menopause Rage: Understanding and Managing Emotional Shifts

You’re not crazy—menopause rage is real. Here’s how to navigate it.

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MENOPAUSE

6 Delicious Recipes to Help Ease Hot Flashes

It's time to eat good and focus on upsides of this new life phase.

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MENSTRUAL HEALTH

Toxic Metal in Tampons: What We Really Know

Yes, there is toxic metal in tampons, but maybe it’s chill?

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SEXUAL HEALTH

A Comprehensive Guide On How to Properly Clean Your Sex Toys

A little rinsey-rinse isn't gonna cut it. Here's why.

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HORMONE HEALTH

How to Keep Your Hormones in Check This Summer

It’s gettin’ hot in here.

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PMS

9 Hacks to Survive Your Period While Traveling

Read this before your next trip—especially if you're an irregular period girlie.

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MENSTRUAL HEALTH

True or Trend: Debunking Popular Period Cramp Remedies

From TikTok's castor oil bellybutton trick to Mom's hot water bottle—and beyond.

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6 Women Who Freed America

Celebrating Independence Day the only way we know how.

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PREGNANCY

We Need to Talk About Miscarriages

First things first—it's not your fault.

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SEXUAL HEALTH

A How-To Guide On Edging

Can you guess all the benefits of prolonging an orgasm?

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