RELATIONSHIP ADVICE
The Honeymoon Phase Is Over. Now What?
Why it's ending & what to do after.
Ask An OBGYN: What To Expect During An Exam
The questions you've been dying to ask.
MENTAL HEALTH
The 411 On Body Neutrality
A new way to love your body.
HORMONE HEALTH
Unwanted Facial & Chin Hairs: What's Normal?
Don't let facial hair hold you back.
VAGINAL HEALTH
How To Love Your Vagina This Valentine’s Day
They call it V Day for a reason.
MENSTRUAL HEALTH
What Your Period Blood Says About Your Health
You've been dying to ask.
HEALTH & WELLNESS
Here’s Why Your Bad Breath Isn’t Going Away
It starts on the inside.
HEALTH & WELLNESS
Supporting Your Immune Health With Probiotics
The boost you didn't know you needed.
HEALTH & WELLNESS
Probiotic Power: Gut Health For Weight Management
The 411 on gut & metabolism support.
HEALTH & WELLNESS
The Diversity of Womanhood: Past, Present & Future
Let us count the ways.
BLADDER HEALTH
Easy Pee-sy: Common Urinary Issues & Care Tips
What your urine says about your health.
HEALTH & WELLNESS
10 Of Our Favorite Things At Target
Even more excuses to run to Target.
PMS
Optimizing Your Routine For Each Phase Of Your Cycle
Your self-care guide to cycle syncing.
PREGNANCY
8 Fertility Myths Busted
Separating fact from fiction.
HEALTH & WELLNESS
Here’s What Your Poop Says About Your Health
Get the scoop on your poop.
HEALTH & WELLNESS
What Does Cold Weather Do To Women?
The why behind women’s winter woes.
MENOPAUSE
The Positives of Menopause
A big change—for the better.
HEALTH & WELLNESS
New Years Resolutions You Can Actually Stick To
Here's to healthier, more sustainable goals.
HEALTH & WELLNESS
Probiotics and Prebiotics: What's The Difference?
Buckle up for the science class you've been needing.
VAGINAL HEALTH
10 Things You Definitely Shouldn’t Put in Your Vagina
According to an OBGYN.
VAGINAL HEALTH
6 Tips To Navigate Anxiety At The Doctor’s Office
You've got this.
RELATIONSHIP ADVICE
13 Gifts You Should Not Get The Woman In Your Life This Holiday Season
Shoutout to Reddit for the horror stories.
HORMONE HEALTH
Inositol: What It Does for Women's Health
The secret ingredient that may have a big impact on your hormones.
RELATIONSHIP ADVICE
Navigating Holiday Discussions: A Survival Guide
‘Tis the season to be at peace.
MENSTRUAL HEALTH
Endometriosis 101
What it is, how to live with it & the facts people don't discuss.
PREGNANCY
Fertility Treatments: Info, Options & Expectations
Getting pregnant isn’t always easy.
RELATIONSHIP ADVICE
World Kindness Day: What Supporting Women Actually Looks Like
It's even easier than you think.
HORMONE HEALTH
The Endocrine Effect: Endorphins 101
No one's talking about endorphins. Here's why they should.
HORMONE HEALTH
PCOS, Diabetes & Weight Gain: Understanding the Connection
PCOS can feel like it affects just about everything.
URINARY HEALTH
The ABCs of UTIs
Half of the world's women have had them.
MENSTRUAL HEALTH
Your Menstrual Cycle on Birth Control
Everything you need to know about your period and contraceptives.
RELATIONSHIP ADVICE
Baby Talk: How to Talk to Your Partner About Pregnancy
Advice from real couples and a marriage therapist.
MENOPAUSE
What To Expect During Menopause
Insider tip: It's not the end of the world.
HEALTH & WELLNESS
Breast Health 101: Facts, Figures & Basics
If you or a loved one has breasts, read this.
HORMONE HEALTH
Everyday Things Wreaking Havoc On Your Endocrine System
We bet you have these in your house.
HORMONE HEALTH
Super Stressed? It Could Be Related To Your Endocrine System
Learn how you can manage the impact stress has on your body.
HORMONE HEALTH
Endocrinologist Q&A: Understanding Your Body's Vital Systems
Yes, we asked about "cortisol face."
MENOPAUSE
Menopause & Mental Health: Causes, Impacts & Realities
Hormonal harmony plays a big role in how you feel.
SKIN HEALTH
How Your Endocrine System Impacts Skin Health
Dive into the relationship between healthy skin and hormonal balance.
HEALTH & WELLNESS
Check Yourself: A Step-by-Step Breast Self-Examination Guide
Early detection starts with awareness.
HEALTH & WELLNESS
Is Crying Good For You?
Sad girls rise up.
VAGINAL HEALTH
Why Am I Dry Down There? Uncovering the Causes of Vaginal Dryness
The reasons may surprise you.
HORMONE HEALTH
The Endocrine Effect: Weight & Metabolism
Your hormones may be responsible for stubborn belly fat.
HEALTH & WELLNESS
Are My Nipples Normal?
Short answer: absolutely.
SEXUAL HEALTH
40 Facts You Didn't Know About Sex
Let's wrap up Sexual Health Awareness Month with a bang.
VAGINAL HEALTH
Vaginal Health for Every Age: Tips and Expectations
Things change as we age. Vaginas included.
MENTAL HEALTH
Science Says Women with ADHD Are Getting a “Double Whammy”
Because hormones.
SEXUAL HEALTH
Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead
No shame spirals here.
HORMONE HEALTH
A Crash Course: The Female Endocrine System
What your science teacher never taught you but every woman should know.
SEXUAL HEALTH
Women’s Reproductive Rights: A Complete History
It's even more complicated than you thought.
SEXUAL HEALTH
Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex
You're not alone, and you're not abnormal.
VAGINAL HEALTH
When To Use Boric Acid Suppositories vs Vaginal Probiotics
Upgrade your vagina's toolkit for the ultimate care routine.
VAGINAL HEALTH
What You Need to Know Before Using Boric Acid Suppositories
Can they cure your chronic yeast infection?
VAGINAL HEALTH
Prone to BV and Yeast Infections? Here's Why, and How to Stop Them
Let’s get your vagina back on track.
SEXUAL HEALTH
Living With STIs: Breaking Down Misconceptions, Stigmas & Truths
What you need to know for a healthier, stigma-free sex life.
SEXUAL HEALTH
Is Masturbating Giving You More Pleasure or Less?
Can there be too much of a good thing?
VAGINAL HEALTH
A Guide to Understanding Natural Vaginal Lubrication
It’s time to ditch the dryness.
SEXUAL HEALTH
It's World Sexual Health Day
Let’s celebrate by looking at the history of sexual stigmatization!
SEXUAL HEALTH
How Long Does It Actually Take For A Woman To Get Aroused?
How to unlock your most earth-shattering orgasm yet.
MENSTRUAL HEALTH
A New Age Guide: How To Have The Period Talk
Time for the period talk? Here’s what to say and how to say it.
HORMONE HEALTH
Are Low Carb Diets Good for Women? Studies Say, Maybe Not
Dear grains, we’re sorry. Can we get back together?
RELATIONSHIP ADVICE
Cycle Stories: Navigating a Two-Vagina Household
Insight & advice from two same-sex female couples.
SKIN HEALTH
Why Does Skin 'Look Better' in the Summer?
Is your skin really better in the summer, or is it just a trick of summer light?
HEALTH & WELLNESS
Everything You Ever Wanted to Know About Ozempic
Shedding light on what has become Hollywood's worst-kept secret.
DIGESTION
Understanding Leaky Gut: What It Is, Symptoms, Causes, and How to Fix It
It’s time to take control of your tummy troubles.
HEALTH & WELLNESS
Do Vitamin Skin Patches Work?
Are trendy vitamin patches really a “quick fix” to your vitamin regimen, or just a useless fad?
RELATIONSHIP ADVICE
Is There a Male Version of Menopause?
Both men and women have their own unique hormonal journeys.
MENSTRUAL HEALTH
A Complete Guide to PCOS Weight Management
Fighting stubborn weight gain with PCOS? We got you.
RELATIONSHIP ADVICE
We All Know About Love Languages, But Have You Heard About Apology Languages?
Knowing yours and your partner's can change your relationship entirely.
VAGINAL HEALTH
Do Yoga Pants Cause Vaginal Health Issues?
How to deal with unbalances, irritations & infections.
MENSTRUAL HEALTH
Your Guide to Pregnancy Tests With Untracked Periods
Periods can teach you more about your body than you may realize.
SEXUAL HEALTH
Discovering Your “Erotic Blueprint"
What in the Goop is an Erotic Blueprint?
MENTAL HEALTH
5 Things You May Not Know About the Gut-Brain Connection
Surprising facts for you to chew on, and 5 steps to restore your gut health.
VAGINAL HEALTH
The Ultimate Guide for a Balanced Vagina All Summer Long
Easy, essential tips for maintaining vaginal health through the sweaty months.
MENOPAUSE
Navigating Menopause Rage: Understanding and Managing Emotional Shifts
You’re not crazy—menopause rage is real. Here’s how to navigate it.
MENOPAUSE
6 Delicious Recipes to Help Ease Hot Flashes
It's time to eat good and focus on upsides of this new life phase.
MENSTRUAL HEALTH
Toxic Metal in Tampons: What We Really Know
Yes, there is toxic metal in tampons, but maybe it’s chill?
SEXUAL HEALTH
A Comprehensive Guide On How to Properly Clean Your Sex Toys
A little rinsey-rinse isn't gonna cut it. Here's why.
HORMONE HEALTH
How to Keep Your Hormones in Check This Summer
It’s gettin’ hot in here.
PMS
9 Hacks to Survive Your Period While Traveling
Read this before your next trip—especially if you're an irregular period girlie.
MENSTRUAL HEALTH
True or Trend: Debunking Popular Period Cramp Remedies
From TikTok's castor oil bellybutton trick to Mom's hot water bottle—and beyond.
6 Women Who Freed America
Celebrating Independence Day the only way we know how.
PREGNANCY
We Need to Talk About Miscarriages
First things first—it's not your fault.
SEXUAL HEALTH
A How-To Guide On Edging
Can you guess all the benefits of prolonging an orgasm?
VAGINAL HEALTH
Ruined Underwear: Another Part of Womanhood
What to do when discharge does you dirty.
PREGNANCY
Your Must-Read Guide to Preparing Body and Mind for Pregnancy & Childbirth
Giving birth doesn’t have to be scary.
RELATIONSHIP ADVICE
Stigmatizing Tradition: Why is Monogamy So Hard?
A closer look at societal norms, polyamory, and where you fit in.
FITNESS
How to Gain More Confidence in the Gym
How to kick anxiety to the curb when stepping up to the gym.
HEALTH & WELLNESS
Stress Sweat: Why It Smells Worse and How to Stay Fresh Under Pressure
Not all sweat is created equal.
MENSTRUAL HEALTH
Women in Sports: Dealing with Menstruation
Menstrual cycles directly affect athletic performance—here's how.
HEALTH & WELLNESS
Reclaiming Our Right To Eat, with Founder of Wholesome Chick Nutrition Kate Regan
Speaking with a non-diet, weight-inclusive Registered Dietitian felt healing in itself.
MENTAL HEALTH
When Your Period Affects Your Mental Health: An Exploration Of PMDD
Sometimes, menstrual and mental health are the same thing.
MENTAL HEALTH
A 10-Question, Stress-Reducing Guide To Finding A Therapist
Few things are harder than finding the right therapist—until now.
SEXUAL HEALTH
The Art of Enjoying Oral Pleasure: Why You’re Not Enjoying Oral Sex
Tips, techniques & positions you didn't know you needed.
MENTAL HEALTH
Everything You Should Know About Postpartum Depression
How to build awareness for and navigate this widely undiagnosed condition.
HEALTH & WELLNESS
Women Aren’t Getting Enough Sleep—Let’s Fix That
8 hours just doesn't cut it.
MENSTRUAL HEALTH
Let’s Talk Acupuncture for Women’s Health
There’s a reason it’s the most popular traditional medicine.
HEALTH & WELLNESS
Supporting Your Body on Antibiotics: A Re-Balancing Routine
Antibiotics may wreak havoc on your gut health and beyond—here's what to do.
RELATIONSHIP ADVICE
Exploration of Feminine Archetypes
Learn the breakdown of the colors we come in—and how you see yourself.
SEXUAL HEALTH
The New Safer Sex, And How to Have It
This goes beyond condoms.