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The Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Heart Health During Menopause

MENOPAUSE

Heart Health During Menopause

It's more than hot flashes.

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Why Women Need Probiotics

HEALTH & WELLNESS

Why Women Need Probiotics

Meet the "best bacteria."

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Debunking 10 Confusing Period Myths

MENSTRUAL HEALTH

Debunking 10 Confusing Period Myths

Can a tampon get 'lost'?

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Got 5 Minutes to Destress? Do This

MENTAL HEALTH

Got 5 Minutes to Destress? Do This

Bite-sized relaxation.

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What Is 'Post Birth Control Syndrome'?

HORMONE HEALTH

What Is 'Post Birth Control Syndrome'?

As if women didn’t already have enough “syndromes” to deal with.

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Are You Experiencing Burnout?

MENTAL HEALTH

Are You Experiencing Burnout?

Here's what's next.

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Blood Pressure and Menopause: What Women Need to Know

MENOPAUSE

Blood Pressure and Menopause: What Women Need to Know

Keep your heart in check.

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5 Things Menopausal Women Should Know About Eye Health

MENOPAUSE

5 Things Menopausal Women Should Know About Eye Health

Yep, menopause impacts your eyes.

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A Woman’s Guide To Surviving Brain Fog

MENOPAUSE

A Woman’s Guide To Surviving Brain Fog

Head in the clouds? Let's chat.

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