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What Your Vaginal Discharge is Telling You About Your Health

FEATURED POST

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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Healthy Aging: The Vital Role of Community

MENTAL HEALTH

Healthy Aging: The Vital Role of Community

Healthy relationships are proven to help you live a longer, healthier life—here's why:

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Period Sex 101

SEXUAL HEALTH

Period Sex 101

Is it safe to have sex on your period? Let’s debunk the myths.

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What's Your Arousal Type?

SEXUAL HEALTH

What's Your Arousal Type?

Knowing your arousal type can help you have better sex & partnership. Keep reading to learn more.

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Healthy Aging: The Magic of Exercise

FITNESS

Healthy Aging: The Magic of Exercise

Discover how exercise can actually *reverse* signs of aging.

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Women in the Workplace: How to Get That Promotion

WORK ADVICE

Women in the Workplace: How to Get That Promotion

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Healthy Aging: Dietary Tips to Living a Long, Healthy Life

FITNESS

Healthy Aging: Dietary Tips to Living a Long, Healthy Life

We explore some foods that can help live your longest and healthiest life.

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The Difference Between Clitoral and Vaginal Orgasm

SEXUAL HEALTH

The Difference Between Clitoral and Vaginal Orgasm

Everything you need to know about clitoral pleasure vs vaginal pleasure, plus game-changing tips & tricks!

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The Best & Worst Menopause Products on the Market

MENOPAUSE

The Best & Worst Menopause Products on the Market

Discover effective ways to manage symptoms and embrace this transformative phase with confidence.

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The Surprising Link Between UTIs and Mental Health

URINARY HEALTH

The Surprising Link Between UTIs and Mental Health

Urinary Tract Infections can impact your mood & well-being—here's how to protect yourself.

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How To Talk To Your Boss About Period PTO

WORK ADVICE

How To Talk To Your Boss About Period PTO

Paid menstrual leave is trending upwards in the business world—here's how to get progressive.

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woman doing pelvic floor exercises to help strengthen her bladder

URINARY HEALTH

Pelvic Floor Exercises That Can Help Strengthen Your Bladder

5 simple exercises that will help you regain pelvic floor strength and transform your confidence.

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Dangers of Prolonged Hormone Imbalance

MENSTRUAL HEALTH

Dangers of Prolonged Hormone Imbalance

The truth behind the dangers of prolonged hormonal imbalance, and how to get back in balance.

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woman taking supplements with a pink mug of tea

MENSTRUAL HEALTH

The 5 Best Supplements for PCOS

Discover 5 natural ingredients that can help manage the symptoms of PCOS.

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The Ultimate Guide to Choosing the Best Tampons

MENSTRUAL HEALTH

The Ultimate Guide to Choosing the Best Tampons

A comprehensive guide to help you get through the maze of tampon options with confidence.

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high fiber foods - almonds and avocados - for full body benefits

DIGESTION

4 Ways Fiber Supports Full-Body Detox

A deep dive into what fiber is and why it’s key to improving your overall health.

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Why Do I Get Bloated Before My Period?

PMS

Why Do I Get Bloated Before My Period?

It's time we understood period bloating exists, and how to get rid of it.

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A 4-Step Routine for Managing PCOS

MENSTRUAL HEALTH

A 4-Step Routine for Managing PCOS

Discover 4 ways to recognize & take charge of PCOS symptoms.

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How Does PCOS Affect Fertility?

MENSTRUAL HEALTH

How Does PCOS Affect Fertility?

Polycystic Ovary Syndrome (PCOS) may impact fertility, but many treatment options are available to women with PCOS who are hoping to conceive.

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Does Intermittent Fasting Help or Harm Your Menstrual Cycle?

MENSTRUAL HEALTH

Does Intermittent Fasting Help or Harm Your Menstrual Cycle?

Discover the truth behind this popular weight loss regime and its effects on your menstrual cycle.

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Menopausal Libido & How to Get Back On Top

MENOPAUSE

Menopausal Libido & How to Get Back On Top

Experiencing lower libido as you navigate menopause? We've got you.

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Understanding the Effects of Menopause on Your Vaginal Health

MENOPAUSE

Understanding the Effects of Menopause on Your Vaginal Health

Discover what menopause means for your vagina and how to support your body through it.

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What Is The Best Diet For PCOS?

MENSTRUAL HEALTH

What Is The Best Diet For PCOS?

Discover the delicious foods that can completely transform your PCOS symptoms.

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The 5 Best OBGYNs In New York City

VAGINAL HEALTH

The 5 Best OBGYNs In New York City

It's hard finding a good gynecologist you can trust. Good news: if you're in NYC, we've done the work for you.

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5 Key Do’s and Don’ts for Maintaining Vaginal Health

VAGINAL HEALTH

5 Key Do’s and Don’ts for Maintaining Vaginal Health

Transform your vaginal wellness with these 5 best and worst practices.

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The Best & Worst Vaginal Lubricants, According to OBGYNs

VAGINAL HEALTH

The Best & Worst Vaginal Lubricants, According to OBGYNs

It's time to make vaginal lubricants an essential part of our intimate repertoire.

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Top Products For Women With Hormonal Acne

PMS

Top Products For Women With Hormonal Acne

Discover the best ways to treat hormonal acne to get clearer skin all month long.

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5 Effective Ingredients That Can Improve Your Vaginal Health In A Week

VAGINAL HEALTH

5 Effective Ingredients That Can Improve Your Vaginal Health In A Week

Explore the powerhouse ingredients that promote vaginal health, balance & comfort.

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Prebiotics & Probiotics For Women: The Gut-Vagina Connection

VAGINAL HEALTH

Prebiotics & Probiotics For Women: The Gut-Vagina Connection

Discover the powers of pre & probiotics and how they support your gut & vaginal biomes.

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How to Talk to Your Partner About What You Like in Bed

RELATIONSHIP ADVICE

How to Talk to Your Partner About What You Like in Bed

4 major tips to maximize your sexual satisfaction—and making sure your partner is just as satisfied.

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Definitive Guide to the Best & Worst Period Products: Part 1

PMS

Definitive Guide to the Best & Worst Period Products: Part 1

From the women who have worked in the women's health space for years, here are our unfiltered opinions on best and worst period products. Part one of an ongoing series!

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The 6 Best OBGYNs in Los Angeles

VAGINAL HEALTH

The 6 Best OBGYNs in Los Angeles

It's hard finding a good gynecologist you can trust. Good news: if you're in LA, we've done all the work for you.

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Questions To Never Ask On a First Date—and One That Must Not Be Missed

RELATIONSHIP ADVICE

Questions To Never Ask On a First Date—and One That Must Not Be Missed

Dating is hard. Here's a starting point for steering the first-date conversation.

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Date Night Recipes That Will Get You Both in the Mood

RECIPES

Date Night Recipes That Will Get You Both in the Mood

Looking for a date night in for quality time with your partner? Look no further—these recipes are easy to make and sure to set the mood.

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Urinary Tract-Friendly Ingredients That Can Help Prevent UTIs

URINARY HEALTH

Urinary Tract-Friendly Ingredients That Can Help Prevent UTIs

Discover ingredients you can take to help minimize the risk of Urinary Tract Irritation & UTIs.

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How Menopause Affects Sex Drive & Libido

MENOPAUSE

How Menopause Affects Sex Drive & Libido

Menopause shouldn't make your sex life come to a screeching halt—here's how to get back on top.

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How Exercise Can Actually Slow Metabolism & Weight Loss

FITNESS

How Exercise Can Actually Slow Metabolism & Weight Loss

Did you know too much exercise can actually slow down weight loss? Read more to find out why.

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5 Reproductive Health Conditions You Should Know

PMS

5 Reproductive Health Conditions You Should Know

Do you have particularly painful PMS? It might not be normal, despite what we're conditioned to believe.

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Spotlight On: FLO Vitamins

PMS

Spotlight On: FLO Vitamins

The world's first PMS gummy vitamin.

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5 Ways to Be Mindful Every Day

MENTAL HEALTH

5 Ways to Be Mindful Every Day

Practicing mindfulness offers a range of full-body benefits. Here are 5 ways to incorporate mindfulness into your routine.

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Relationship Green Flags to Look Out For

RELATIONSHIP ADVICE

Relationship Green Flags to Look Out For

We love to keep track of the red flags, but what about the green ones?

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6 Ways To Make Moving In Together Easier

RELATIONSHIP ADVICE

6 Ways To Make Moving In Together Easier

Congratulations on your next chapter! Here's what you need to know to keep this rom-com going strong.

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Communication Skills You Didn't Know You Needed

RELATIONSHIP ADVICE

Communication Skills You Didn't Know You Needed

Communication is the foundation of any relationship. Here's how to get better at it.

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O Positiv's Faves: Black-Owned Businesses We Love

O Positiv's Faves: Black-Owned Businesses We Love

O Positiv's Faves are back, this time closing out Black History Month with 4 Black-owned hair & skincare brands we can't live without.

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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

Read more
Vaginal Odor: What's Normal?

VAGINAL HEALTH

Vaginal Odor: What's Normal?

Vaginal odor is a source of self-consciousness for many—knowing what's normal (and how to attain it) can help ease the worry.

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Woman presses her hands to her stomach & crotch area, indicating pain in the urogenital region.

VAGINAL HEALTH

Are My Symptoms Bacterial Vaginosis or Yeast Infection?

Discover the symptoms, treatments, and even how to prevent bacterial vaginosis & yeast infections.

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In a business-casual setting, a man explains something to a woman who appears to be his coworker. This photo is used to represent "mansplaining."

WORK ADVICE

How to Deal with Mansplaining in a Professional Environment

Being a victim of mansplaining in the workplace feels awful. Here's what to do.

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A photo of a thoughtfully-placed slew of ingredients that look like skincare and vary from herbs to a loofa to serum to a bowl of blue goo.

Acne

The Best Anti-Acne Ingredients of 2023

These new science-backed ingredients will change the skincare industry as we know it.

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A happy, heterosexual couple laughs as they feed each other something from a bowl

RELATIONSHIP ADVICE

9+ Ways to Rekindle the Romance in a Longterm Relationship

Does your relationship need a little romance CPR? Here's how to reignite your spark.

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A black felt letter board (on a grey carpet background) that says "SORRY NOT SORRY" in plastic letters

WORK ADVICE

Instead of Saying Sorry, Say This Instead

Over-apologizing can undercut your authority in the workplace. Here's how to pivot.

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Two women practice yoga stretches in a park in a sunny setting that looks to be Los Angeles, California

FITNESS

How Much Weight Can You Lose In A Month?

Don’t let the clickbait fool you—nobody should be losing 30 lbs in 30 days.

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