
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin

MENOPAUSE
Black Cohosh: The Plant-Based Power Behind Menopause Relief
One plant, many benefits.

RELATIONSHIP ADVICE
How To Survive Friend Breakups in Adulthood
We get it.

FITNESS
How Much Protein Do I Need?
Not just for gym bros.

Acne
Should You Pop the Pimple? Read This.
To pop or not to pop. That is the question.

SEXUAL HEALTH
A Social Media Study on Faking Orgasms
Apparently, it’s not just for the ladies.

MENOPAUSE
How to Keep Your Joints Healthy Through Menopause
Aging doesn’t have to mean aching.

MENOPAUSE
Daily Habits for Better Bone Density
Tips for the right support.

MENOPAUSE
The Truth About Aging
The problem isn't aging, it's the culture.

Your Vagina Knows You’re Stressed. Here’s Why
Impacts, causes & what's next.