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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
A Social Media Study on Faking Orgasms

SEXUAL HEALTH

A Social Media Study on Faking Orgasms

Apparently, it’s not just for the ladies.

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Daily Habits for Better Bone Density

MENOPAUSE

Daily Habits for Better Bone Density

Tips for the right support.

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The Truth About Aging

MENOPAUSE

The Truth About Aging

The problem isn't aging, it's the culture.

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Your Vagina Knows You’re Stressed. Here’s Why

Your Vagina Knows You’re Stressed. Here’s Why

Impacts, causes & what's next.

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Everything You Need to Know About Maternity Leave

PREGNANCY

Everything You Need to Know About Maternity Leave

Plus, how to tell your work you’re pregnant.

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Setting Boundaries 101

RELATIONSHIP ADVICE

Setting Boundaries 101

Why don't they teach you this in school?

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How to Balance Modern Medicine With Holistic Supplements, According to a Doctor

HEALTH & WELLNESS

How to Balance Modern Medicine With Holistic Supplements, According to a Doctor

The best of both worlds.

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5 Vaginal Symptoms to Pay Attention To

VAGINAL HEALTH

5 Vaginal Symptoms to Pay Attention To

Missed call from: Your vagina.

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Let’s Talk About Sex (and Sleep)

SEXUAL HEALTH

Let’s Talk About Sex (and Sleep)

More Z's...and O's.

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