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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Probiotics and Prebiotics: What's The Difference?

HEALTH & WELLNESS

Probiotics and Prebiotics: What's The Difference?

Buckle up for the science class you've been needing.

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10 Things You Definitely Shouldn’t Put in Your Vagina

VAGINAL HEALTH

10 Things You Definitely Shouldn’t Put in Your Vagina

According to an OBGYN.

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6 Tips To Navigate Anxiety At The Doctor’s Office

VAGINAL HEALTH

6 Tips To Navigate Anxiety At The Doctor’s Office

You've got this.

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13 Gifts You Should Not Get The Woman In Your Life This Holiday Season

RELATIONSHIP ADVICE

13 Gifts You Should Not Get The Woman In Your Life This Holiday Season

Shoutout to Reddit for the horror stories.

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Inositol: What It Does for Women's Health

HORMONE HEALTH

Inositol: What It Does for Women's Health

The secret ingredient that may have a big impact on your hormones.

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Navigating Holiday Discussions: A Survival Guide

RELATIONSHIP ADVICE

Navigating Holiday Discussions: A Survival Guide

‘Tis the season to be at peace.

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Endometriosis 101

MENSTRUAL HEALTH

Endometriosis 101

What it is, how to live with it & the facts people don't discuss.

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Fertility Treatments: Info, Options & Expectations

PREGNANCY

Fertility Treatments: Info, Options & Expectations

Getting pregnant isn’t always easy.

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World Kindness Day: What Supporting Women Actually Looks Like

RELATIONSHIP ADVICE

World Kindness Day: What Supporting Women Actually Looks Like

It's even easier than you think.

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