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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Endometriosis 101

MENSTRUAL HEALTH

Endometriosis 101

What it is, how to live with it & the facts people don't discuss.

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Fertility Treatments: Info, Options & Expectations

PREGNANCY

Fertility Treatments: Info, Options & Expectations

Getting pregnant isn’t always easy.

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World Kindness Day: What Supporting Women Actually Looks Like

RELATIONSHIP ADVICE

World Kindness Day: What Supporting Women Actually Looks Like

It's even easier than you think.

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The Endocrine Effect: Endorphins 101

HORMONE HEALTH

The Endocrine Effect: Endorphins 101

No one's talking about endorphins. Here's why they should.

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PCOS, Diabetes & Weight Gain: Understanding the Connection

HORMONE HEALTH

PCOS, Diabetes & Weight Gain: Understanding the Connection

PCOS can feel like it affects just about everything.

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The ABCs of UTIs

URINARY HEALTH

The ABCs of UTIs

Half of the world's women have had them.

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Your Menstrual Cycle on Birth Control

MENSTRUAL HEALTH

Your Menstrual Cycle on Birth Control

Everything you need to know about your period and contraceptives.

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Baby Talk: How to Talk to Your Partner About Pregnancy

RELATIONSHIP ADVICE

Baby Talk: How to Talk to Your Partner About Pregnancy

Advice from real couples and a marriage therapist.

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What To Expect During Menopause

MENOPAUSE

What To Expect During Menopause

Insider tip: It's not the end of the world.

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