
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin

DIGESTION
Understanding Leaky Gut: What It Is, Symptoms, Causes, and How to Fix It
It’s time to take control of your tummy troubles.

RELATIONSHIP ADVICE
Is There a Male Version of Menopause?
Both men and women have their own unique hormonal journeys.

MENSTRUAL HEALTH
A Complete Guide to PCOS Weight Management
Fighting stubborn weight gain with PCOS? We got you.

RELATIONSHIP ADVICE
We All Know About Love Languages, But Have You Heard About Apology Languages?
Knowing yours and your partner's can change your relationship entirely.

VAGINAL HEALTH
Do Yoga Pants Cause Vaginal Health Issues?
How to deal with unbalances, irritations & infections.

MENSTRUAL HEALTH
Your Guide to Pregnancy Tests With Untracked Periods
Periods can teach you more about your body than you may realize.

SEXUAL HEALTH
Discovering Your “Erotic Blueprint"
What in the Goop is an Erotic Blueprint?

MENTAL HEALTH
5 Things You May Not Know About the Gut-Brain Connection
Surprising facts for you to chew on, and 5 steps to restore your gut health.

VAGINAL HEALTH
The Ultimate Guide for a Balanced Vagina All Summer Long
Easy, essential tips for maintaining vaginal health through the sweaty months.