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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Endocrine Effect: Weight & Metabolism

HORMONE HEALTH

The Endocrine Effect: Weight & Metabolism

Your hormones may be responsible for stubborn belly fat.

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Are My Nipples Normal?

HEALTH & WELLNESS

Are My Nipples Normal?

Short answer: absolutely.

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40 Facts You Didn't Know About Sex

SEXUAL HEALTH

40 Facts You Didn't Know About Sex

Let's wrap up Sexual Health Awareness Month with a bang.

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Vaginal Health for Every Age: Tips and Expectations

VAGINAL HEALTH

Vaginal Health for Every Age: Tips and Expectations

Things change as we age. Vaginas included.

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Science Says Women with ADHD Are Getting a “Double Whammy”

MENTAL HEALTH

Science Says Women with ADHD Are Getting a “Double Whammy”

Because hormones.

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Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead

SEXUAL HEALTH

Not Having Sex with Your Partner? Here’s Why The Spark Isn't Dead

No shame spirals here.

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A Crash Course: The Female Endocrine System

HORMONE HEALTH

A Crash Course: The Female Endocrine System

What your science teacher never taught you but every woman should know.

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Women’s Reproductive Rights: A Complete History

SEXUAL HEALTH

Women’s Reproductive Rights: A Complete History

It's even more complicated than you thought.

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Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex

SEXUAL HEALTH

Arousal Non-Concordance: When Your Body & Mind Don’t Align During Sex

You're not alone, and you're not abnormal.

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