
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin

SEXUAL HEALTH
A How-To Guide On Edging
Can you guess all the benefits of prolonging an orgasm?

VAGINAL HEALTH
Ruined Underwear: Another Part of Womanhood
What to do when discharge does you dirty.

PREGNANCY
Your Must-Read Guide to Preparing Body and Mind for Pregnancy & Childbirth
Giving birth doesn’t have to be scary.

RELATIONSHIP ADVICE
Stigmatizing Tradition: Why is Monogamy So Hard?
A closer look at societal norms, polyamory, and where you fit in.

FITNESS
How to Gain More Confidence in the Gym
How to kick anxiety to the curb when stepping up to the gym.

HEALTH & WELLNESS
Stress Sweat: Why It Smells Worse and How to Stay Fresh Under Pressure
Not all sweat is created equal.

MENSTRUAL HEALTH
Women in Sports: Dealing with Menstruation
Menstrual cycles directly affect athletic performance—here's how.

HEALTH & WELLNESS
Reclaiming Our Right To Eat, with Founder of Wholesome Chick Nutrition Kate Regan
Speaking with a non-diet, weight-inclusive Registered Dietitian felt healing in itself.

MENTAL HEALTH
When Your Period Affects Your Mental Health: An Exploration Of PMDD
Sometimes, menstrual and mental health are the same thing.