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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Stress Sweat: Why It Smells Worse and How to Stay Fresh Under Pressure

HEALTH & WELLNESS

Stress Sweat: Why It Smells Worse and How to Stay Fresh Under Pressure

Not all sweat is created equal.

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Women in Sports: Dealing with Menstruation

MENSTRUAL HEALTH

Women in Sports: Dealing with Menstruation

Menstrual cycles directly affect athletic performance—here's how.

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Reclaiming Our Right To Eat, with Founder of Wholesome Chick Nutrition Kate Regan

HEALTH & WELLNESS

Reclaiming Our Right To Eat, with Founder of Wholesome Chick Nutrition Kate Regan

Speaking with a non-diet, weight-inclusive Registered Dietitian felt healing in itself.

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When Your Period Affects Your Mental Health: An Exploration Of PMDD

MENTAL HEALTH

When Your Period Affects Your Mental Health: An Exploration Of PMDD

Sometimes, menstrual and mental health are the same thing.

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A 10-Question, Stress-Reducing Guide To Finding A Therapist

MENTAL HEALTH

A 10-Question, Stress-Reducing Guide To Finding A Therapist

Few things are harder than finding the right therapist—until now.

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The Art of Enjoying Oral Pleasure: Why You’re Not Enjoying Oral Sex

SEXUAL HEALTH

The Art of Enjoying Oral Pleasure: Why You’re Not Enjoying Oral Sex

Tips, techniques & positions you didn't know you needed.

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Everything You Should Know About Postpartum Depression

MENTAL HEALTH

Everything You Should Know About Postpartum Depression

How to build awareness for and navigate this widely undiagnosed condition.

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Women Aren’t Getting Enough Sleep—Let’s Fix That

HEALTH & WELLNESS

Women Aren’t Getting Enough Sleep—Let’s Fix That

8 hours just doesn't cut it.

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Let’s Talk Acupuncture for Women’s Health

MENSTRUAL HEALTH

Let’s Talk Acupuncture for Women’s Health

There’s a reason it’s the most popular traditional medicine.

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