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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Against All Odds, Women Outlive Men

HEALTH & WELLNESS

Against All Odds, Women Outlive Men

The numbers are in: women outlive men... everywhere.

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We’re Sick of Women Getting Poor Healthcare

HEALTH & WELLNESS

We’re Sick of Women Getting Poor Healthcare

We’ve had enough.

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'Sexual Peak' Is a Bunch of Nonsense

SEXUAL HEALTH

'Sexual Peak' Is a Bunch of Nonsense

Let’s talk about sex, baby.

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The Ultimate Guide to Finding The Best Bra For You

The Ultimate Guide to Finding The Best Bra For You

Best-in-class bras for best-in-class breasts.

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TMJ and the Pelvic Floor: What’s the Connection?

HEALTH & WELLNESS

TMJ and the Pelvic Floor: What’s the Connection?

Weird but true: your jaw pain might be disrupting your pelvic floor.

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The Psychological Toll of Patriarchy on Women

HEALTH & WELLNESS

The Psychological Toll of Patriarchy on Women

Empower women. Support women. Believe women.

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A Bride’s Top Tips to Slay Your Way Down the Aisle

MENTAL HEALTH

A Bride’s Top Tips to Slay Your Way Down the Aisle

Feel your best and stress way less leading up to your big day.

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Just So You Know, We’re In A Sex Recession

SEXUAL HEALTH

Just So You Know, We’re In A Sex Recession

Succession? More like Sexcession.

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The Menstrual Cycle Throughout History

MENSTRUAL HEALTH

The Menstrual Cycle Throughout History

Periods haven’t changed throughout history, but society’s view of women has.

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