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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


Featured Blog Post

What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
How Menopause Affects Sex Drive & Libido

MENOPAUSE

How Menopause Affects Sex Drive & Libido

Menopause shouldn't make your sex life come to a screeching halt—here's how to get back on top.

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How Exercise Can Actually Slow Metabolism & Weight Loss

FITNESS

How Exercise Can Actually Slow Metabolism & Weight Loss

Did you know too much exercise can actually slow down weight loss? Read more to find out why.

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5 Reproductive Health Conditions You Should Know

PMS

5 Reproductive Health Conditions You Should Know

Do you have particularly painful PMS? It might not be normal, despite what we're conditioned to believe.

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Spotlight On: FLO Vitamins

PMS

Spotlight On: FLO Vitamins

The world's first PMS gummy vitamin.

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5 Ways to Be Mindful Every Day

MENTAL HEALTH

5 Ways to Be Mindful Every Day

Practicing mindfulness offers a range of full-body benefits. Here are 5 ways to incorporate mindfulness into your routine.

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Relationship Green Flags to Look Out For

RELATIONSHIP ADVICE

Relationship Green Flags to Look Out For

We love to keep track of the red flags, but what about the green ones?

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6 Ways To Make Moving In Together Easier

RELATIONSHIP ADVICE

6 Ways To Make Moving In Together Easier

Congratulations on your next chapter! Here's what you need to know to keep this rom-com going strong.

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Communication Skills You Didn't Know You Needed

RELATIONSHIP ADVICE

Communication Skills You Didn't Know You Needed

Communication is the foundation of any relationship. Here's how to get better at it.

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O Positiv's Faves: Black-Owned Businesses We Love

O Positiv's Faves: Black-Owned Businesses We Love

O Positiv's Faves are back, this time closing out Black History Month with 4 Black-owned hair & skincare brands we can't live without.

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