HEALTH & WELLNESS

Women Aren’t Getting Enough Sleep—Let’s Fix That

8 hours just doesn't cut it.

MENSTRUAL HEALTH

Let’s Talk Acupuncture for Women’s Health

There’s a reason it’s the most popular traditional medicine.

HEALTH & WELLNESS

Supporting Your Body on Antibiotics: A Re-Balancing Routine

Antibiotics may wreak havoc on your gut health and beyond—here's what to do.

RELATIONSHIP ADVICE

Exploration of Feminine Archetypes

Learn the breakdown of the colors we come in—and how you see yourself.

SEXUAL HEALTH

The New Safer Sex, And How to Have It

This goes beyond condoms.

SEXUAL HEALTH

We Definitely ‘Mind’ the Orgasm Gap—Here’s Why

As if the wage gap wasn’t enough!

PREGNANCY

An Expert Guide to Pregnancy Hormones

What to expect and how to prepare for growing an entire human.

RELATIONSHIP ADVICE

Can PMS Affect Our Attachment Style?

Another nuanced layer of the complexity of womanhood, yay!

MENTAL HEALTH

What to Do Before, During, and After an Anxiety Attack

Living with anxiety sucks. Here's how to ease into a healthier stress response.