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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


Featured Blog Post

What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
How To Support A Grieving Loved One

RELATIONSHIP ADVICE

How To Support A Grieving Loved One

Unsure how to support your grieving partner or friend? This article offers tried-and-true advice.

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What do the Clitoris & Penis Have in Common? And, How To Find The Clit

SEXUAL HEALTH

What do the Clitoris & Penis Have in Common? And, How To Find The Clit

A breakdown of the male and female anatomy, and how to maximize pleasure for both.

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Healthy Aging: The Vital Role of Community

MENTAL HEALTH

Healthy Aging: The Vital Role of Community

Healthy relationships are proven to help you live a longer, healthier life—here's why:

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Period Sex 101

SEXUAL HEALTH

Period Sex 101

Is it safe to have sex on your period? Let’s debunk the myths.

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What's Your Arousal Type?

SEXUAL HEALTH

What's Your Arousal Type?

Knowing your arousal type can help you have better sex & partnership. Keep reading to learn more.

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Healthy Aging: The Magic of Exercise

FITNESS

Healthy Aging: The Magic of Exercise

Discover how exercise can actually *reverse* signs of aging.

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Women in the Workplace: How to Get That Promotion

WORK ADVICE

Women in the Workplace: How to Get That Promotion

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Healthy Aging: Dietary Tips to Living a Long, Healthy Life

FITNESS

Healthy Aging: Dietary Tips to Living a Long, Healthy Life

We explore some foods that can help live your longest and healthiest life.

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The Difference Between Clitoral and Vaginal Orgasm

SEXUAL HEALTH

The Difference Between Clitoral and Vaginal Orgasm

Everything you need to know about clitoral pleasure vs vaginal pleasure, plus game-changing tips & tricks!

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