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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


Featured Blog Post

What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Top Products For Women With Hormonal Acne

PMS

Top Products For Women With Hormonal Acne

Discover the best ways to treat hormonal acne to get clearer skin all month long.

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5 Effective Ingredients That Can Improve Your Vaginal Health In A Week

VAGINAL HEALTH

5 Effective Ingredients That Can Improve Your Vaginal Health In A Week

Explore the powerhouse ingredients that promote vaginal health, balance & comfort.

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Prebiotics & Probiotics For Women: The Gut-Vagina Connection

VAGINAL HEALTH

Prebiotics & Probiotics For Women: The Gut-Vagina Connection

Discover the powers of pre & probiotics and how they support your gut & vaginal biomes.

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How to Talk to Your Partner About What You Like in Bed

RELATIONSHIP ADVICE

How to Talk to Your Partner About What You Like in Bed

4 major tips to maximize your sexual satisfaction—and making sure your partner is just as satisfied.

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Definitive Guide to the Best & Worst Period Products: Part 1

PMS

Definitive Guide to the Best & Worst Period Products: Part 1

From the women who have worked in the women's health space for years, here are our unfiltered opinions on best and worst period products. Part one of an ongoing series!

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The 6 Best OBGYNs in Los Angeles

VAGINAL HEALTH

The 6 Best OBGYNs in Los Angeles

It's hard finding a good gynecologist you can trust. Good news: if you're in LA, we've done all the work for you.

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Questions To Never Ask On a First Date—and One That Must Not Be Missed

RELATIONSHIP ADVICE

Questions To Never Ask On a First Date—and One That Must Not Be Missed

Dating is hard. Here's a starting point for steering the first-date conversation.

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Date Night Recipes That Will Get You Both in the Mood

RECIPES

Date Night Recipes That Will Get You Both in the Mood

Looking for a date night in for quality time with your partner? Look no further—these recipes are easy to make and sure to set the mood.

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Urinary Tract-Friendly Ingredients That May Help With UTIs

URINARY HEALTH

Urinary Tract-Friendly Ingredients That May Help With UTIs

Discover ingredients you can take to help minimize the risk of Urinary Tract Irritation & UTIs.

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