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PMS
Vitamins

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PMS SUCKS.
FLO makes it suck less*

Formulated with ingredients
traditionally used to help alleviate:

  • Mood [br]{{desktop}}Swings*

    Mood
    Swings*

  • Bloating*

    Bloating*

  • Cramps*

    Cramps*

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PMS Gummy Vitamin

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6703 Reviews

The tasty, scientifically-designed vitamin for PMS.* All for less than $1 a day.

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Quantity

1 Bottle Ships Every 1 Month

Customer Favorite!

Less than 3% return this product.

Frequently Bought With:

Vaginal Probiotic for Healthy Odor & pH

$31.99 $26.99

URO Vaginal Probiotics

60 Vegan Capsules

$26.99

Supercharge your vagina's
natural defense system

URO Vaginal Probiotic is formulated with a proprietary blend of premium probiotics & XOS prebiotics to promote healthy vaginal pH, odor, yeast balance & flora.

5 BILLION CFUs | NON-GMO | 100% VEGAN | GLUTEN-FREE

5 BILLION CFUs

NON-GMO

100% VEGAN

GLUTEN-FREE


INGREDIENTS

V-Positiv Probiotic Blend™

4 powerful strains with 5 billion CFUs for enhanced protection.

Lactobacillus Acidophilus - Helps target vaginal inflammation and digestive issues

Lactobacillus Rhamnosus - Promotes balance in vagina & gastrointestinal tract

Lactobacillus Reuteri - Has antimicrobial, immune-boosting & anti-inflammatory properties

Lactobacillus Fermentum - Has immune-boosting & antimicrobial properties

XOS PREBIOTICS

Acts as food for the probiotics to keep them active

Supplement Facts

*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

Cycle Support Vitamin for Hormone Balance

$42.99 $37.99

FLO Ovarian Support

90 Capsules

$37.99

Break Bad Cycles

Healthy ovarian function is important for healthy hormone balance, regular periods, reproductive health, and healthy weight management. FLO Ovarian Support is a daily vitamin to support healthy ovulation & hormone regulation, formulated with the ideal 40:1 ratio of inositols, DIM, and folic acid.*

100% VEGAN | GLUTEN-FREE | NON-GMO

100% VEGAN

GLUTEN-FREE

NON-GMO


INGREDIENTS

Myo-Inositol & D-Chiro-Inositol

This formula combines Myo-Inositol and D-Chiro-Inositol at a 40:1 ratio (the ideal ratio that is naturally occurring in the body) to help support ovarian health, menstrual cycle regularity & healthy blood sugar levels.*

Diindolylmethane (DIM)

DIM, a compound found in leafy greens, helps support healthy hormone balance and promotes healthy hormonal weight management.*

Folic Acid

Folic acid is a key B vitamin involved in normal reproductive health.*

Supplement Facts

*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

60-Day Money-Back Guarantee

The Science Behind
FLO PMS Vitamin

Period Cramps

Period Cramps

The uterus is made up of muscle tissue. Before and during your period, prostaglandins produced by the uterus cause muscle & blood vessel contractions. These contractions stimulate your pain receptors, which can show up as painful period cramps.

How This Helps

Chasteberry has been shown to have an ability to bind onto various subtypes of feel-good receptors in the body, which may help with pain relief from menstrual cramps. Lemon balm is a known relaxing herb, and dong quai has been used in traditional Chinese medicine to help manage menstrual pain.*

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Mood Swings

Mood Swings

During menstruation, a steep decline in ovarian hormones (like estrogen & progesterone) may lead to irritability, feelings of anxiousness & mood swings.

How This Helps

Chasteberry has been shown to promote healthy hormone levels to help smooth out mood swings just before and during menstruation. Additionally, research has found that vitamin B6 may play a key role in relieving the emotional effects of PMS.*

science fact divider
Hormonal Bloating

Hormonal Bloating

Right before menstruation, the pituitary glands produce higher levels of prolactin, a hormone that triggers the body to retain more water and minerals than you normally would. These changes result in temporary fluid build up—otherwise known as period bloating.

How This Helps

FLO's main ingredient is Chasteberry, which has been shown to help balance out hormone levels, proactively alleviating period bloating.*

science fact divider

Is This For You?

    If you check any of these boxes, this is for you:

  • for you icon

    You experience weight gain with your period*

  • for you icon

    You experience mood swings*

  • for you icon

    You suffer from period cramps*

Benefits

FLO’s traditionally used ingredients help alleviate:

  • Mood Swings*

  • Bloating*

  • Cramps*

Recommended Usage

PMS Relief Capsule Ingredient Facts

Serving Size: 1 capsule, 30 servings per container. Vitamin B6 (as pyridoxine HCl) 20 mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus) Fruit Extract, Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 86 mg



Other Ingredients: Carnauba Wax, Cellulose (Vegetarian Capsule), Natural Colors, Titanium Dioxide

PMS Relief Gummy Ingredient Facts

Serving Size: 2 gummies, 30 servings per container. Vitamin B6 (as pyridoxine hydrochloride) 20mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus), Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 111 mg



Organic Tapioca Syrup, Raw Cane Sugar, Water, Natural Flavors, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice (Color), Titanium Dioxide (Color), Coconut Oil, Carnauba Wax, Beta Carotene (Color).

Ingredients

Key Ingredients:

ingredients

Chasteberry

Traditionally used to alleviate:
Mood Swings*

A small-yet-mighty berry that’s been shown to reduce normal PMS symptoms and support a healthy attitude during PMS.*

ingredients

Dong Quai

Traditionally used to alleviate:
Cramps, Bloating*

Dong Quai is traditionally used as an antispasmodic (which is a fancy way of saying it relieves cramps).*

ingredients

Vitamin B6

Traditionally used to alleviate:
Mood Swings, Cravings*

Vitamin B6 has been historically used to reduce PMS mood swings and cravings*

ingredients

Lemon Balm

Traditionally used to alleviate:
Cramps, Digestion, Stress*

Lemon balm is best known for its calming qualities and has been traditionally used for cramp relief and supporting a healthy mood.*

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Customer Reviews

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6703 Reviews

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Kelly O.

Verified Customer

November 15, 2022
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Sent from the heavens

Their products are amazing and have changed my life so much and I'm so grateful. I think that people should really give their vitamins a try. My whole period cycle and mood swing and bloating associated with my period all subsided when I started taking flo. I mentally felt so much better and clear. I am so glad that I tried this product and I think...
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Susie

Verified Customer

December 4, 2023
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Amazing

These capsules are fantastic and I’m honestly sad that I waited as long as I did to try them. Within the first week, my skin started clearing up and I started losing weight. Now that I’m three months in, my skin looks amazing, my cycle is a lot easier to manage, and I never have cramps anymore. I’ve been recommending these to everyone I know.
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Ingrid

Verified Customer

June 6, 2024
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Just wow

Let me just tell you that this company’s Customer service is top-tier! I’m so excited for the use of these vitamins and to see my results. I would not hesitate to purchase from them ever go ahead and do it!
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Jenn B.

Verified Customer

July 15, 2023
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Feel Like I Am In Control Again

My mood has improved so much! Before I was all over the place emotionally and now I feel steady and in control, totally recommend!
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Jamie

Verified Customer

April 6, 2023
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Hormones

My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
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Vaginal
Probiotic

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PMS
Support

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Cycle
Support

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Menopause
Support

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Hair Growth
Support

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Bladder
Control

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Urinary
Tract Health

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Prebiotic
Fiber

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Bloating +
Gas Relief

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Metabolism
Boosting

Frequently Asked
Questions

What’s the happiness guarantee?

We want to empower you to try FLO risk-free for two months to see if FLO is right for you!

Is FLO vegan? Has FLO ever been tested on animals?

Yes, FLO is vegan. And NO, FLO has never been tested on animals. In fact, Bobby trying out about a thousand variations of the fun pink capsules was the closest we ever got to animal testing.

Is this vitamin non-GMO?

You think we have time for the GMO BS? No way. Non-GMO forever, babes!

Is the vitamin bottle BPA Free?

You bet! We wouldn’t have it any other way :)

Is FLO FDA Approved?

By law, the FDA does not approve dietary supplements. But, the FDA does regulate both dietary supplements and dietary ingredients. At FLO, we follow what the FDA established for dietary supplements in 2007 called 'current Good Manufacturing Practice' (cGMP) regulations requiring that manufacturers evaluate their products through testing identity, purity, strength, and composition. We not only tested for stability with our manufacturers, but also did 3rd-party testing for potency of active ingredients, adulterants like heavy metals and microbes, allergens, rancidity and other unwanted contaminants.

Are there any artificial flavors, colors, or dyes in FLO?

LOL...we would never.

The Daily Vitamin

Get a daily serving of period hacks,
self-care practices, and frequently
asked health questions on our blog.

Explore More
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Why Do I Get Bloated Before My Period?
Why Do I Feel Tired Before My Period?