
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin

MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.

MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.

WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.

MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.

MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.

MENSTRUAL HEALTH
How To Take Care Of Your Partner On Their Period
Part one of our "Helping Men Be Better" series.

MENSTRUAL HEALTH
The Truth About Period Product Testing
Did you know period products have *never* been tested with menstrual blood?

MENOPAUSE
What Causes Early Onset Menopause?
Menopause occurs before age 45 in 5% of women—here’s what to look for.

HEALTH & WELLNESS
10 Female Medical Pioneers in the Health Space
A celebratory highlight in honor of International Women's Day.