VAGINAL HEALTH
What Your Vaginal Discharge is Telling You About Your Health
Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.
Daily Vitamin
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin
VAGINAL HEALTH
The Importance of Balanced Vaginal pH
How to know if yours is off and what to do to get it back on track.
Read More →
MENSTRUAL HEALTH
Why PCOS Is So Difficult to Diagnose
How to advocate for yourself at the doctor's office, and even help alleviate symptoms on your own.
Read More →
MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
Read More →
MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
Read More →
MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
Read More →
WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
Read More →
MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.
Read More →
MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.
Read More →
MENSTRUAL HEALTH
How To Take Care Of Your Partner On Their Period
Part one of our "Helping Men Be Better" series.
Read More →
Show More