VAGINAL HEALTH
What Your Vaginal Discharge is Telling You About Your Health
Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.
Daily Vitamin
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin
MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
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MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
Read More about The History of Shame, its Nasty Effects on Women, and How To Escape It →
MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
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WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
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MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.
Read More about Why First Periods Are Coming Earlier Than Ever →
MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.
Read More about A Woman's Guide to Managing PMS Mood Swings →
MENSTRUAL HEALTH
How To Take Care Of Your Partner On Their Period
Part one of our "Helping Men Be Better" series.
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MENSTRUAL HEALTH
The Truth About Period Product Testing
Did you know period products have *never* been tested with menstrual blood?
Read More about The Truth About Period Product Testing →
MENOPAUSE
What Causes Early Onset Menopause?
Menopause occurs before age 45 in 5% of women—here’s what to look for.
Read More about What Causes Early Onset Menopause? →
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