VAGINAL HEALTH
What Your Vaginal Discharge is Telling You About Your Health
Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.
Daily Vitamin
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
Featured Blog Post
The Daily Vitamin
MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
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MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
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MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
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WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
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MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.
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MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.
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MENSTRUAL HEALTH
How To Take Care Of Your Partner On Their Period
Part one of our "Helping Men Be Better" series.
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MENSTRUAL HEALTH
The Truth About Period Product Testing
Did you know period products have *never* been tested with menstrual blood?
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MENOPAUSE
What Causes Early Onset Menopause?
Menopause occurs before age 45 in 5% of women—here’s what to look for.
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