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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
Why First Periods Are Coming Earlier Than Ever

MENSTRUAL HEALTH

Why First Periods Are Coming Earlier Than Ever

It’s called early menarche—here’s what the experts say.

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A Woman's Guide to Managing PMS Mood Swings

MENSTRUAL HEALTH

A Woman's Guide to Managing PMS Mood Swings

Don't hate, regulate.

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How To Take Care Of Your Partner On Their Period

MENSTRUAL HEALTH

How To Take Care Of Your Partner On Their Period

Part one of our "Helping Men Be Better" series.

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The Truth About Period Product Testing

MENSTRUAL HEALTH

The Truth About Period Product Testing

Did you know period products have *never* been tested with menstrual blood?

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What Causes Early Onset Menopause?

MENOPAUSE

What Causes Early Onset Menopause?

Menopause occurs before age 45 in 5% of women—here’s what to look for.

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10 Female Medical Pioneers in the Health Space

HEALTH & WELLNESS

10 Female Medical Pioneers in the Health Space

A celebratory highlight in honor of International Women's Day.

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A Guide to Getting Pregnant: The Very First Steps

PREGNANCY

A Guide to Getting Pregnant: The Very First Steps

Everything to know about the basics of conceiving, from ovulation to sperm health.

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10 Women Trailblazers You Haven’t Yet Heard Of

HEALTH & WELLNESS

10 Women Trailblazers You Haven’t Yet Heard Of

We’re taking extra time to celebrate some lesser-known heroes.

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8 Ways to Boost Your Egg Health

PREGNANCY

8 Ways to Boost Your Egg Health

Our eggs are numbered—here’s how to support their health.

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