VAGINAL HEALTH
What Your Vaginal Discharge is Telling You About Your Health
Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.
Daily Vitamin
Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.
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The Daily Vitamin
VAGINAL HEALTH
Your Ancestor’s Role in Your Vaginal Microbiome
Your genetics may be the reason for your recurrent yeast infections.
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VAGINAL HEALTH
The Importance of Balanced Vaginal pH
How to know if yours is off and what to do to get it back on track.
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MENSTRUAL HEALTH
Why PCOS Is So Difficult to Diagnose
How to advocate for yourself at the doctor's office, and even help alleviate symptoms on your own.
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MENSTRUAL HEALTH
Why We Need To Stop Period Shaming & Destigmatize Menstruation
It’s time to celebrate your period, not hide it.
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MENTAL HEALTH
The History of Shame, its Nasty Effects on Women, and How To Escape It
Let's outsmart the systems devised to keep us down.
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MENTAL HEALTH
Overcoming Negative Self-Talk With Positive Affirmations
And before you roll your eyes—this practice is supported by neuroscience.
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WORK ADVICE
How to Survive Weaponized Incompetence: A Complete Guide
Buckle up, it’s boundary-setting time.
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MENSTRUAL HEALTH
Why First Periods Are Coming Earlier Than Ever
It’s called early menarche—here’s what the experts say.
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MENSTRUAL HEALTH
A Woman's Guide to Managing PMS Mood Swings
Don't hate, regulate.
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