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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


Featured Blog Post

What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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The Daily Vitamin
What’s the Real Deal with Birth Control Placebo Pills?

MENSTRUAL HEALTH

What’s the Real Deal with Birth Control Placebo Pills?

Everything you need to know about the Pill—and the purpose of birth control placebo weeks.

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Traveling with a Weak Bladder? Top Tips for Worry-Free Travel

BLADDER HEALTH

Traveling with a Weak Bladder? Top Tips for Worry-Free Travel

Planning your next vacation but worried about bladder issues? Keep reading, we've got you.

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5 Ways to Keep Your Bladder Healthy

BLADDER HEALTH

5 Ways to Keep Your Bladder Healthy

Women are statistically more likely to suffer from certain bladder problems. Here are ways to fight back:

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The Ultimate Guide to Menstrual Cups and Discs

MENSTRUAL HEALTH

The Ultimate Guide to Menstrual Cups and Discs

The what, why, and how of period cups & discs.

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Finding The Right Sex Toy For You

SEXUAL HEALTH

Finding The Right Sex Toy For You

We're on a mission to find your sex toy soulmate.

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How To Support A Grieving Loved One

RELATIONSHIP ADVICE

How To Support A Grieving Loved One

Unsure how to support your grieving partner or friend? This article offers tried-and-true advice.

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What do the Clitoris & Penis Have in Common? And, How To Find The Clit

SEXUAL HEALTH

What do the Clitoris & Penis Have in Common? And, How To Find The Clit

A breakdown of the male and female anatomy, and how to maximize pleasure for both.

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Healthy Aging: The Vital Role of Community

MENTAL HEALTH

Healthy Aging: The Vital Role of Community

Healthy relationships are proven to help you live a longer, healthier life—here's why:

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Period Sex 101

SEXUAL HEALTH

Period Sex 101

Is it safe to have sex on your period? Let’s debunk the myths.

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