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Daily Vitamin

Get a daily serving of period hacks, self-care practices, and frequently asked health questions on our blog.


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What Your Vaginal Discharge is Telling You About Your Health

VAGINAL HEALTH

What Your Vaginal Discharge is Telling You About Your Health

Understanding what healthy & unhealthy vaginal discharge looks like can help you take better care of your body.

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Traveling with a Weak Bladder? Top Tips for Worry-Free Travel

BLADDER HEALTH

Traveling with a Weak Bladder? Top Tips for Worry-Free Travel

Planning your next vacation but worried about bladder issues? Keep reading, we've got you.

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5 Ways to Keep Your Bladder Healthy

BLADDER HEALTH

5 Ways to Keep Your Bladder Healthy

Women are statistically more likely to suffer from certain bladder problems. Here are ways to fight back:

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The Ultimate Guide to Menstrual Cups and Discs

MENSTRUAL HEALTH

The Ultimate Guide to Menstrual Cups and Discs

The what, why, and how of period cups & discs.

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Finding The Right Sex Toy For You

SEXUAL HEALTH

Finding The Right Sex Toy For You

We're on a mission to find your sex toy soulmate.

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How To Support A Grieving Loved One

RELATIONSHIP ADVICE

How To Support A Grieving Loved One

Unsure how to support your grieving partner or friend? This article offers tried-and-true advice.

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What do the Clitoris & Penis Have in Common? And, How To Find The Clit

SEXUAL HEALTH

What do the Clitoris & Penis Have in Common? And, How To Find The Clit

A breakdown of the male and female anatomy, and how to maximize pleasure for both.

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Healthy Aging: The Vital Role of Community

MENTAL HEALTH

Healthy Aging: The Vital Role of Community

Healthy relationships are proven to help you live a longer, healthier life—here's why:

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Period Sex 101

SEXUAL HEALTH

Period Sex 101

Is it safe to have sex on your period? Let’s debunk the myths.

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What's Your Arousal Type?

SEXUAL HEALTH

What's Your Arousal Type?

Knowing your arousal type can help you have better sex & partnership. Keep reading to learn more.

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